Body Frame Size?
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Inverted triangle... when I work out really hard I become one... when I don't I can be an hourglass (which is most sought... I guess). You want to create "volume" on the lower half and de-emphasize the upper body... to create a balance. :flowerforyou:
boooooo I'm SO a rectangle :grumble:
No problem... you emphasize your waist and create the illusion of an hourglass.
Belts, buttoned jackets, etc.0 -
Kerri - Goooo squares! I mean, rectangles!
I am definitely that shape as well.0 -
No mater what wrist size I put in it says I'm large framed. I even but in 1 inch and it said large frame. lol0
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I always knew I had a large frame size, the elbow breadth is more accurate then the wrist test.
2.5 inches is medium, anything above that number is large
mine is close to three inches0 -
I'm really large framed - my wrist is 7", and it's bony. I don't seem to gain weight in my wrist, but I sure do in my ankles! There's a good inch of open space if I do the fingers-around-the-wrist test.
So my "happy weight" is 150.1, which is about 4# higher than my current goal weight. If - WHEN - I get to either weight I will be thrilled! :happy:
FALCON - I have a kitty that looks just like yours. She needs to be with me here doing her own program!0 -
WaterBaby, my cat has to be with me too and he gets under me when I'm on the ground trying to do situps then he attacks the exertube, he's a silly boy0
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My dog does the treadmill after I do
I'm wondering if I should be counting her calories too.0 -
5' 2'' with a medium body frame according to those tests. But a happy weight of 121 does not look very happy to me at all! =(
Granted, these are broad, generalized tests and everyone is different, but seeing that weight is rather... discouraging. Then again, I've always noticed my height (or lack thereof, hee hee ) has been the thing to get me 'in trouble' with my weight amount in the past. Another part I don't understand, is when I altered the frame size to large, it didn't up the weight suggested by much. It allowed 6 more lbs.
Are short girls like me just supposed to be skinny? Is it the happy weight I should shoot for as a goal? My goal is 140-135 lbs. or so, and that alone I would do a Snoopy dance for.0 -
MY happy weight is 6 pounds below my goal weight - good grief
I'm not so happy now :grumble:0 -
my goal weight puts me still overweight (although at a 22 BMI)
According to statistics, people with BMIs of 22-24 have the best longevity. But anything between 18.5 and 24.9 is considered healthy statistically. Whether it will make you happy is another matter, of course.
For me, I don't care so much what my BMI is or what my weight is once I get into the healthy range. I care what size clothes I wear, how I look, and what my body fat percentage is. I want to be a size 6 or lower, look trim in my clothes with no spare tire, and have really low body fat and have muscles like an athlete.
I have no idea what weight that will end up being.0 -
Are short girls like me just supposed to be skinny? Is it the happy weight I should shoot for as a goal? My goal is 140-135 lbs. or so, and that alone I would do a Snoopy dance for.
You don't NEED a goal weight at all. I really don't have one, just a vauge idea of when I will know I am done. For me, thats when I can run up a flight of stairs without getting winded, or can sit down without making sure my shirt is covering all my rollie bits.
I am confident I will know when I've hit 'that point.' It is sometimes hard to gauge for those of us that have never been thin. We have NO IDEA what we are going to look like when we're all done. What helps me sometimes is to look at other people on MFP that looked similar in body size/shape when they started and see where they are now. For me, I find myself glancing through kerrilucko's profile occassionally to modivate myself. :flowerforyou:
Hehe, that sounded a little creepy. :indifferent:0 -
Are short girls like me just supposed to be skinny? Is it the happy weight I should shoot for as a goal? My goal is 140-135 lbs. or so, and that alone I would do a Snoopy dance for.
You don't NEED a goal weight at all. I really don't have one, just a vauge idea of when I will know I am done. For me, thats when I can run up a flight of stairs without getting winded, or can sit down without making sure my shirt is covering all my rollie bits.
I am confident I will know when I've hit 'that point.' It is sometimes hard to gauge for those of us that have never been thin. We have NO IDEA what we are going to look like when we're all done. What helps me sometimes is to look at other people on MFP that looked similar in body size/shape when they started and see where they are now. For me, I find myself glancing through kerrilucko's profile occassionally to modivate myself. :flowerforyou:
Hehe, that sounded a little creepy. :indifferent:
:laugh:
You stalker.
For me... any weight lower then where I am at.... is a goal. :laugh:0 -
Nah... Kerri's weight loss has been inspiring for me, too - not only because of its magnitude but because of her healthy attitude! It sounds like you have a very similar perspective on reaching a healthy weight at which you'll be happier. So, keep it up and you will be just as successful! You are well on your way!0
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Are short girls like me just supposed to be skinny? Is it the happy weight I should shoot for as a goal? My goal is 140-135 lbs. or so, and that alone I would do a Snoopy dance for.
You don't NEED a goal weight at all. I really don't have one, just a vauge idea of when I will know I am done. For me, thats when I can run up a flight of stairs without getting winded, or can sit down without making sure my shirt is covering all my rollie bits.
I am confident I will know when I've hit 'that point.' It is sometimes hard to gauge for those of us that have never been thin. We have NO IDEA what we are going to look like when we're all done. What helps me sometimes is to look at other people on MFP that looked similar in body size/shape when they started and see where they are now. For me, I find myself glancing through kerrilucko's profile occassionally to modivate myself. :flowerforyou:
Hehe, that sounded a little creepy. :indifferent:
:laugh:
You stalker.
I've been caught!0 -
Nah... Kerri's weight loss has been inspiring for me, too - not only because of its magnitude but because of her healthy attitude! It sounds like you have a very similar perspective on reaching a healthy weight at which you'll be happier. So, keep it up and you will be just as successful! You are well on your way!
Aww, thank you. :flowerforyou:
She just looks so darn good! :laugh: I can't wait til thats me me me. :bigsmile: :drinker:0 -
Are short girls like me just supposed to be skinny? Is it the happy weight I should shoot for as a goal? My goal is 140-135 lbs. or so, and that alone I would do a Snoopy dance for.
You don't NEED a goal weight at all. I really don't have one, just a vauge idea of when I will know I am done. For me, thats when I can run up a flight of stairs without getting winded, or can sit down without making sure my shirt is covering all my rollie bits.
I am confident I will know when I've hit 'that point.' It is sometimes hard to gauge for those of us that have never been thin. We have NO IDEA what we are going to look like when we're all done. What helps me sometimes is to look at other people on MFP that looked similar in body size/shape when they started and see where they are now. For me, I find myself glancing through kerrilucko's profile occassionally to modivate myself. :flowerforyou:
Hehe, that sounded a little creepy. :indifferent:
:laugh:
You stalker.
I've been caught!
:laugh: :laugh: :laugh:0 -
Are short girls like me just supposed to be skinny? Is it the happy weight I should shoot for as a goal? My goal is 140-135 lbs. or so, and that alone I would do a Snoopy dance for.
And no, I don't think short girls are supposed to be skinny automatically. That being said. There is a difference in a small framed person wearing a size 10 and a large framed person wearing the exact same piece of clothing.:laugh:0 -
Nah... Kerri's weight loss has been inspiring for me, too - not only because of its magnitude but because of her healthy attitude! It sounds like you have a very similar perspective on reaching a healthy weight at which you'll be happier. So, keep it up and you will be just as successful! You are well on your way!
Aww, thank you. :flowerforyou:
She just looks so darn good! :laugh: I can't wait til thats me me me. :bigsmile: :drinker:
You guys just made my freakin' day :smooched:
And here I was sitting all blobby with my TOM and contemplating baking some ChocChip cookies to cheer myself up. ahhh they will not be needed :flowerforyou: lol0 -
So.... I had found a great frame estimator- but I can't remember the reference (book or web):grumble: :explode: - based on wrist circumfrence and height. I am 5'1" with a 6" wrist. This put me with a large frame and a very reasonable goal weight. It was re-assuring to see that I'm not meant to be 100 pounds!!!:drinker: If only I'd known this when I was young.
I don't agree that all short girls are supposed to be "skinny"! Although that's what Hollywood and the fashion industry would like us to believe!!:noway: I want to look strong, fit, and lean.:flowerforyou:
As for using wrist size as an indicator of frame size, may women get fat all over when they are significantly over weight, including wrists, ankles, hands, and feet. So if that's you, just keep that in mind when judging your bone structure!!0
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