Only one exercise for the rest of your life.....

thecrossfitter

Can I cheat and lump Olympic Lifting into one exercise? That would be my choice!

excellent loophole!

Win!!

JustTracyB

Kettlebell snatches for sure!

KBjimAZ

Agree with the kettlebell snatch. Total body work and wind sucking cardio all in one.

nickm21

Pole dancing! with burlesque fitness running a very close second

lovemydrmartens

Belly dancing!

grizzlymaze

Running. Hands down.

I totally agrre! besides, other than the cost of shoes, IT'S FREE!!!

Cruz2Fit

Kettlebell swings

I love these!

Cruz2Fit

Running. Hands down.

I love running too!

gtwin

Can I cheat and lump Olympic Lifting into one exercise? That would be my choice!

Perfect answer!!

Bankman1989

Spinning or cycling. Its become a passion of mine over the past few years.

40Marbles

More Kettlebell!!

skylarking036

Running. Hands down.

I totally agrre! besides, other than the cost of shoes, IT'S FREE!!!

Yes.

trud72

gotta be walking x :drinker:

Mslmesq

Ice skating. Great workout, burns calories, and it's fun. I'd learn to figure skate.

JingleMuffin

Running. couldn't enjoy my life as much without it.

missymakayla

Walking...

ajaxe432

Bicep Curls in the squat rack!!!!!!!!;)

Antoine112

Spinning.

georgiapeach1965

Spinning...and hill repeats at that. Great workout.

mclgo

Walking walking walking walking walking

rabblerabble

Bicycling.

mellorunner

Running. Racewalk a close second, cycling in third somewhere after those two.

peeaanuut

Swimming

BrianSharpe

Running.....

ppotoch

I agree with Pilates. I took a Piloxing class once which was a combination of Pilates and Kickboxing. It was awesome. So, maybe Piloxing.

bmonagle

Swimming - Cardio and Resistance at the same time