Size 16 to size 2 in 14 months
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AMAZING!!!!!!!!!!!!! great job!!!0
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Nicely done!0
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Thank you everyone for the kind words. Its means a lot to me. Good luck on meeting your goals. You can do it!0
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Wow that was an incredible journey, congratulations & excellent job! It is true that strength training makes a big impact on transforming our bodies. I'm also working hard on building muscles & to be honest, it is a much tougher journey than weight loss but I know you can do it.0
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What a motivating success story and an amazing transformation! I love that you focus so much on the building muscle rather than just 'being skinny"-and yet your muscles look feminine too!0
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:flowerforyou: congratulations, proud of you.0
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Amazing! I appreciate your advice. I think I need to work more strength training in, but I am honestly not sure how.....
Congratulations!0 -
WOW! Really great job!0
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Congrats!! That is amazing!! I can't wait to have a story of my own to share. You are pure motivation and a reminder that it is not impossible.0
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Congratulations!!
I'm the same height and I started at 213lbs... I'm at 147lbs atm with a goal of 136lbs.
You're inspiring Luna!!0 -
Super job, you were very positive and encouraging. I wish you much success if you still have a pounds!!0
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Wow! Absolutely amazing work!
I love the quote "I'm more proud of my muscles than anything." Strength training should be a part of everyone's program, men and women alike.
Best of luck with your current goals!
-K0 -
Amazing transformation!0
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bump0
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Inspiring. Your story is so encouraging. You need to insert the HTML code so we can see your pics0
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Your story rings so truth with me. I've lost 60 pounds in the last 11 months using the same food and exercise strategies that you mention.0
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bump0
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congrats!!0
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Wow!! Thanks for sharing!0
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That is really inspirational. I am starting the journey towards my goal and it is so good to hear how others went.
Thanks for sharing.0
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