Whats Your SW, CW & GW?

sammywil

SW - 207lbs - November 2011
CW - 183lbs - January 2012
GW - 140lbs - by November 2012

Wallaby2

Hi everyone

S.W 152lb Jan 2011
C.W 132lb Jan 2012
G.W 130lb .....soon I hope! I'm 5'7" so don't want to go any lighter.

All the best achieving your goals.

Cal28

SW: 187 August 2011
CW: 149 January 2012
GW: 130

I'm similar to this (although my current weight isn't far off my start weight with not having started long ago)

SW: 189 - 12th Jan 2012
CW: 185
GW: 130ish

5ft 1" (so maybe I should be aiming lower?)

Gary1977

SW 665lbs:sad: :blushing: ( 3-11)

CW around 400 I hope(haven't weighed since 12-20)

GW 250-265lbs ( 3-13)

caterpillar2Butterfly

SW- 189
CW- 130
GW- 121-125 some where in that range.

lorna1002

SW - 12.10 (178lbs) 10/10/2011
CW - 10.6 (146lbs) 22nd January 2012
GW - 9.9 (135lbs) april 2012!

Bernie_1976

SW: 228 lb (103.5kg) - 2nd Jan 2012
CW: 216 lb ( 98.4kg) - 24 Jan 2012
GW: 198 lb ( 90.0kg) - 20 Apr 2012

heather7marie

SW: 205lbs
CW: 165.4lbs
GW: 145lbs
UGW: 130lbs

clairezzy

SW 168
CW 168
GW 140

have only just started!

daniivdean

SW- 143lbs
CW- 143lbs
GW- 120lbs

springermad

starting weight- 143 pounds
current weight- 110 pounds
ultimate goal weight- 92 pounds

Hambone23

SW: 327 lbs. (148 kg.)
CW: 320 lbs. (145 kg.)
GW: 145 lbs. (66 kg.)

I've a long road ahead of me, and my goal weight might change when I get much closer to it. But this GW would make me quite happy and within the upper end of what would be a healthy weight for my height, age, exercise, and body type.

jerseynegrita06

SW: 235
CW: 209
GW: 165
UGW: 150

TwinMumCork

5' 7"

sw 162 (August 2011)
cw 142.25 (Jan 2012)
gw 130 soon hopefully

ZoeSmith321

SW: 292, 03-01-12
CW: 279, 24-01-12
GW: 161

3Girliesmum

5'7"

sw 160
cw 149
gw 140

have rejoined after the birth of my third baby

Ms_Lassie

Starting weight: 71.4kgs (158lbs) October 2011
Current weight: 68.4kgs (151lbs) Christmas wasn't kind to me!
Minor goal weight: 65kgs (143lbs) by April 2012
Ultimate goal weight: 60kgs (132lbs) by October 2012

jmzhale

SW= Fat
CW= Somewhere in the middle
GW= Not Fat

:laugh: :laugh: :laugh:

olinka1981

can you somebody explain to me what are all those shortcut that you're using: NSV, SW, CW,GW,...
I am not English native.
Thanx.
Love.
O.

1smemae94

SW 190
CW 167
GW 160
UGW 150

toned_n_curvy

SW: 240 (january 1st 2011)
CW: 165
UGW: 150

hope516

SW - 378 lbs a few years back
MFPSW - 321 lbs (Jan 2012)
CW - 308 lbs today
GW - 220 (by Nov 1 2012)
UGW - TBD

DaveyGravy

SW - 371 lbs
CW - 254 lbs
GW - 224 lbs

springermad

can you somebody explain to me what are all those shortcut that you're using: NSV, SW, CW,GW,...
I am not English native.
Thanx.
Love.
O.

I cant tell you what NSV is but the others I can help with

SW= Starting weight
CW= Current weight
GW= Goal weight
UGW= Ultimate goal weight

Hope that this helps

a_robinson86

SW: 178 (1st Jan 2011)
CW: 157
GW: Between 126-133 ( I'll see how I feel when I get to 133)

Good luck everyone! xx

monroe61

SW: 253 (August 2011)
CW: 226
GW: 175

monroe61

can you somebody explain to me what are all those shortcut that you're using: NSV, SW, CW,GW,...
I am not English native.
Thanx.
Love.
O.

I cant tell you what NSV is but the others I can help with

SW= Starting weight
CW= Current weight
GW= Goal weight
UGW= Ultimate goal weight

Hope that this helps

NSV means Non Scale Victory like losing inches or getting a nice compliment! Mine was when the towel finally didn't have a big gap!! LOL

marijckevg

SW: 119.1 KG 262.6 lbs
CW: 78.6 KG 173.3 lbs
GW: 72 KG 158.7 lbs

Mx:flowerforyou:

MiAmorDeanna

SW: 160.5 (January 4, 2011)
CW: 153.5
GW: 130

oodlesnoodles

SW: 220
CW: 197
GW: 150