Whats Your SW, CW & GW?
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SW: 150 lbs
CW: 143 lbs
GW: 130 lbs
UGW: 125 lbs0 -
SW= 209 ish
CW= 198
GW= 140-1500 -
Okay I get GW=goal weight, but what is sw & cw?
Starting weight (SW)
Current Weight (CW)
Goal Weight (GW)
Under Goal weight (UGW)
UGW for me is ultimate goal weight x0 -
SW: 235
CW: 199.9
GW: 1600 -
SW: 205lbs (January 1st)
CW: 195.2lbs (January 22nd)
GW: 175 ish0 -
SW: 195.5 1/15/12
CW: 191.7 1/21/12
GW: 1400 -
SW: 153
CW: 115-117 depending on the day
GW: Maintaining between 115-120
stick with it everyone!0 -
SW - 16.6 (230lbs) 1st January 2011
CW - 13.2 (184lbs) 22nd January 2012
GW - 10.0 (140lbs) Hopefully by January 2013!
:bigsmile: x
Awesome lost! Great job! :drinker:
I could say that for all of you!!!
SW 165 (Dec. 2011)
CW 147
GW 1200 -
SW: 155 lbs
CW: 152 (I hope it's still this lol)
GW: 130, but for now I'm just seeing how I feel when I lose ten lbs. ^^
I'm 5'6 as well.0 -
HW: 250 04/12
SW: 240 07/12
CW: 195 01/12
GW: 155 07/12
UGW: 135 01/130 -
SW - 207lbs 1st Jan 2012
CW - 193lbs 16th Jan 2012
GW - 149lbs - Don't care as long as I get there.0 -
SW 166
CW 129
GW 1150 -
SW: 212.8
CW: 207.4
GW: 165 (not that important since I want to gain a lot of muscle once I've lost fat)0 -
SW: 277.8 Jan 2011
CW: 186.4 Jan 2012
GW: 1630 -
SW: 138
CW: 134
GW: around 1180 -
SW: 187 August 2011
CW: 149 January 2012
GW: 1300 -
SW: 212 (around march/april 2011 - I lost all my data coz my pc had to be restored *booo*)
CW: 192 (as of 21/01/2012)
GW: 190 (Then when I reach that, I'll change it again!)0 -
SW- 380lbs(OCtober 2010)
CW-286lbs(Jan. 2012)
GW- 190( hope before my next cruise in OCtober 2012)
UGW- 1850 -
SW - 204lbs (4 Jan 2012)
CW - 199lbs (18 Jan 2012)
GW- 132lbs (by end of this year)
UGW - 123lbs0 -
SW: 170 :sad:
CW: 140 :ohwell:
GW: 125 ! :happy:0
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