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Whats Your SW, CW & GW?

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  • Posts: 36
    SW: 150 lbs
    CW: 143 lbs
    GW: 130 lbs
    UGW: 125 lbs
  • Posts: 16 Member
    SW= 209 ish
    CW= 198
    GW= 140-150
  • Posts: 1,495 Member
    show previous quotes

    Starting weight (SW)
    Current Weight (CW)
    Goal Weight (GW)
    Under Goal weight (UGW)

    UGW for me is ultimate goal weight x
  • Posts: 63 Member
    SW: 235
    CW: 199.9
    GW: 160
  • Posts: 57 Member
    SW: 205lbs (January 1st)
    CW: 195.2lbs (January 22nd)
    GW: 175 ish
  • Posts: 953 Member
    SW: 195.5 1/15/12
    CW: 191.7 1/21/12
    GW: 140
  • Posts: 963 Member
    SW: 153
    CW: 115-117 depending on the day
    GW: Maintaining between 115-120

    :) stick with it everyone!
  • Posts: 1,571 Member
    SW - 16.6 (230lbs) 1st January 2011
    CW - 13.2 (184lbs) 22nd January 2012
    GW - 10.0 (140lbs) Hopefully by January 2013!

    :bigsmile: x

    Awesome lost! Great job! :drinker:
    I could say that for all of you!!!

    SW 165 (Dec. 2011)
    CW 147
    GW 120
  • Posts: 552 Member
    SW: 155 lbs
    CW: 152 (I hope it's still this lol)
    GW: 130, but for now I'm just seeing how I feel when I lose ten lbs. ^^

    I'm 5'6 as well.
  • Posts: 270 Member
    HW: 250 04/12
    SW: 240 07/12
    CW: 195 01/12
    GW: 155 07/12
    UGW: 135 01/13
  • Posts: 741 Member
    SW - 207lbs 1st Jan 2012
    CW - 193lbs 16th Jan 2012
    GW - 149lbs - Don't care as long as I get there.
  • Posts: 54
    SW 166
    CW 129
    GW 115
  • Posts: 339 Member
    SW: 212.8
    CW: 207.4
    GW: 165 (not that important since I want to gain a lot of muscle once I've lost fat)
  • Posts: 97 Member
    SW: 277.8 Jan 2011
    CW: 186.4 Jan 2012
    GW: 163
  • Posts: 408 Member
    SW: 138
    CW: 134
    GW: around 118
  • Posts: 44 Member
    SW: 187 August 2011
    CW: 149 January 2012
    GW: 130
  • Posts: 412 Member
    SW: 212 (around march/april 2011 - I lost all my data coz my pc had to be restored *booo*)

    CW: 192 (as of 21/01/2012)

    GW: 190 (Then when I reach that, I'll change it again!)
  • Posts: 46
    SW- 380lbs(OCtober 2010)
    CW-286lbs(Jan. 2012)
    GW- 190( hope before my next cruise in OCtober 2012)
    UGW- 185
  • Posts: 40
    SW - 204lbs (4 Jan 2012)
    CW - 199lbs (18 Jan 2012)
    GW- 132lbs (by end of this year)
    UGW - 123lbs
  • Posts: 177 Member
    SW: 170 :sad:

    CW: 140 :ohwell:

    GW: 125 ! :happy:
  • Posts: 1,536 Member
    Okay I get GW=goal weight, but what is sw & cw?

    SW - start weight
    CW - current weight
  • Posts: 463 Member
    SW 122.4kg on here but heaviest was 126.2kg
    CW 104.8kg
    GW 78kg
    Ultimate GW 70 unless super fit with <20% body fat!
  • Posts: 50 Member
    sw 213lb
    cw 205lb
    gw 180lb
  • Posts: 804 Member
    SW: 192
    CW: 171
    GW: 150

    I am 5'7".
  • Posts: 391 Member
    Height: 5'0
    HW: 120
    SW: 114
    CW: 109
    GW: 100-ish
  • Posts: 146 Member
    SW: 211
    CW: 199
    GW: 150
  • Posts: 113
    6' !"

    SW: 300
    CW 249
    GW: 185
  • Posts: 180 Member
    5'10

    SW: 165
    CW: 167
    GW: 155
    OW: 165
  • Posts: 299
    SW: 225
    CW: 161
    GW: 145-150
  • Posts: 38
    Highest pregnancy weight - 250lbs (Nov. 2010)
    Highest non pregnancy weight - 238lbs (Sept 2011)
    Start weight - 226lbs (Jan 2012)
    Current weight - 223lbs (Jan 2012)
    Goal weight - 149lbs (So I can say I'm over 100lbs under my highest weight)

    Oh and I'm 5'5
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