Whats Your SW, CW & GW?
Replies
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SW: 315
CW: 283
GW: 172
UGW: 1450 -
SW: 284
CW: 227
GW: 199 or lower!0 -
SW-334
CW - 281
GW - 2250 -
SW-293
CW-210
GW-1500 -
SW: April 2011 135
CW 125-126
GW was 125 but once I reached it,
decided to get down to and maintain
between 120-122. It took 4 months to reach my
first goal weight, and then had a vacation,
health issue and the holidays so never lost
anymore. I'm back on track now and trying
to work off those last few lbs, although I also
am trying to tone up and gain muscle so it's more
how things fit than a weight number.0 -
SW: 157 (09/22/11)
CW: 134.5 (1/22/12)
GW: 125 (5'2")0 -
SW - 260 Jan. 1st
CW - 248 Jan. 21st
GW - 160 by end of this year or sooner!0 -
SW 180 (I stared MFP at 175 )
CW 172.8
GW 135
UGW 140 with toned muscles ;-)
5'5"0 -
sw: 210
cw: 174
gw:105
i'm only 5 ft. tall so 105ish is a healthy weight.0 -
SW: 217
CW: 164
GW: 150-145ish0 -
Okay I get GW=goal weight, but what is sw & cw?
sw= start weight
cw= current weight0 -
SW: 310
CW: 293
GW: 160-150 (Depends on how I feel/look at 160. )0 -
SW - 248 - Dec 2010
CW - 172 - Jan - 22 -12
GW - 140 (maybe 130) - Oct - 1 - 120 -
SW= 270 lbs (in late may 2011)
CW= 229 lbs (as of beginning 2012)
GW #1= 180 lbs (smallest i've been in my adult life)
GW #2= 150 lbs (my 150 loos like a lot of people's 125/130)
but who knows....i may get there and decide to go further....but i'll never give up my curves.....i want to be toned and much smaller....but my shape....i like0 -
SW: 298
CW: 257
GW: 150
UGW: 148 to reach 150lbs lost and pretty much cut my body weight by half but if I can't get that low, I will try for 150.. At this point, Id be happy with 199 lol0 -
SW 267lb
CW 245lb
GW 177lb
UGW 126lb or thereabouts
Height 5ft 4.50 -
Okay I get GW=goal weight, but what is sw & cw?
Starting weight (SW)
Current Weight (CW)
Goal Weight (GW)
Under Goal weight (UGW)0 -
SW: 160
CW: 149
UGW: 125
5'60 -
SW: 253- (Dec 10, 2011)
CW: 236- (Jan 20,2012)
GW: 140- ( In the near future )0 -
SW - 196lbs (end of February 2011)
CW - 143lbs (22nd January 2012)
GW - 140lbs (did get there in November, but Christmas did a number on me!)0 -
SW - 244 lbs 1st April 2011
CW - 185.2 lbs 22nd January 2012
GW - 144 lbs by August 20120 -
SW: 207
CW: 201
GW: 130
This is my second week have my third weigh in tomorrow, I cannot wait to see how i've done. I find weighing in on the Monday makes it a much brighter day for me anyways. Good luck to everyone, we can all do it !!0 -
SW: 222 pounds (November 3, 2011)
CW: 189.8 pounds (January 22, 2012)
GW: 162 pounds (May 3, 2012)
Over halfway there.0 -
SW: 167.5
CW: 163
GW: 1350 -
SW: 265 lbs April 2011
CW: 207.2 lbs Jan. 2012
GW: 150 lbs0 -
SW--258
CW--192
GW--140ish (and maybe around 24-25% body fat, still figuring that out)
I'm 5'3"0 -
SW: 160 lbs (sept 2010)
CW: 121 lbs (nov 2011)
GW: around 125ish, would like to gain some more muscle and firm up a bit so expect to put some back on!0 -
Start Date 9th Jan
SW 189lbs
CW (after 2 weeks) 183lbs
GW 154 lbs
Height 5'90 -
Original Start weight after the birth of my 2nd child: 194 lbs (July/10)
SW: 155 lbs (Jan 1/12)
CW: 147 lbs (Jan 22/12)
GW: 140 lbs (by April 2/12 - my son's 4th birthday)
Height: 5'8"
The scale has stopped for me lately, but I'm still seeing results in the fit of my clothes. I'm on day 17 of 60 days of Insanity so I think that I'm building muscle & that's OK too0 -
SW: 293
CW: 253
GW: 2130
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