8 Months Postpartum PICS [MOMS LETS TRADE TIPS!]
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You look awesome, when you started all your workout routines at 4wks where you ok'd by your Dr? I want to start my work outs soon & I don't know if I should wait til Dr. ok's me..Maybe I can start off with walking & Zumba...I'm only 3wks postpartum0
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Talk about a new woman..HOT one as well...0
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You look awesome girl!! I can tell you worked really hard and it shows! GOOD JOB HOT MAMA!0
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Thanks again everyone! I've been slacking lately, but I'm back to logging in regularly and I'm teaching Zumba again...still trying to lose these last 5 pounds. I appreciate the kind words and encouragement!0
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Wow!!! I am jealous of your abs. That is the goal I am working on now. My stomach is flat, but the abs aren't quite where I would like them to be. You look amazing!
I do have before/after pics in my profile from 3 months after having my daughter and now.
My Tip: Be consistent and committed. Work out 6 days a week with one day off, and switch out all unhealthy snacks in your home with fresh fruits, veggies and good-for-you snacking. Also-- Jillian Michael's videos have REALLY helped me! Love her.0 -
I'm trying the Yo Yo calorie thing now too...seems to be helping...I'm hoping to see a drop in the next few days...I've been stuck for a good few weeks
You look amazing girl!!! You go!!!
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Very Very nice! I am 9 months postpartum with my second c-section! Drive and willpower with a big deficit, cardio AND weights. Stick with it and you are golden0
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