5'3 - 5'5 women Whats your goal?

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  • gish676
    gish676 Posts: 16
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    I am 5'3 I am at 171 would like to get to 140 : )

    Am so confussed on how many calories to consume. I aM eating 1200 but I feel like it is too low. I do eAt exercise calories.

    Thanks!
  • AJs_Journey
    AJs_Journey Posts: 40
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    i want to get to 145. I was that weight when I met my husband and I know I felt good and looked good.
  • Arrica
    Arrica Posts: 166 Member
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    I am 5'3.5" and I would like to get to 120 but I'll be happy around 130ish. :-)
  • 1rayhamilton
    1rayhamilton Posts: 69
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    I'm 5'4" and my current weight is 117 (my original weight was 130). My goal is 108
  • lultimameta
    lultimameta Posts: 7
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    5'4" and my goal is 105lbs.
  • calmandreposed
    calmandreposed Posts: 1
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    I'm 5'3 and my goal weight is 120, which was what I weighed in junior high and I felt great. I'd be happy with 125-127 though.
  • lizzy00125
    lizzy00125 Posts: 138
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    I am 5'3 and have no clue what my goal weight should be. haha. I am down to 125-127 and started strength training. I still want to lose fat but I am working on building muscle as well. I am thinking my range should be 115-120. Hopefully I can lose some more weight but if muscle replaces the fat and I stay the same weight I will be happy.
  • SnTsMum
    SnTsMum Posts: 90 Member
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    I'm almost 5'4 and I'd like to get to 128 lbs.
  • niqi85
    niqi85 Posts: 28
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    I'm 5'4.5 and my goal is between 135 - 145. I am very curvy and I'm not exactly sure how anything less than 135 will look on me. I say forget the charts and stop where you are happy. If I get to 150 and I love the way I look at 150, I'm going to maintain that weight.
  • lizzy00125
    lizzy00125 Posts: 138
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    I am 5'3 I am at 171 would like to get to 140 : )

    Am so confussed on how many calories to consume. I aM eating 1200 but I feel like it is too low. I do eAt exercise calories.

    Thanks!

    Are you satisfied with that intake or are you hungry all the time? If you are hungry most of the day, why don't you try eating a little more? Maybe set your weight loss goal for 1lb a week or 0.5 lb a week. Not sure what you are at now (assuming 2lbs a week). I know eating that low absolutely drains me. It makes the diet process more miserable. Try eating 100-200 more a day or whatever you feel comfortable and satisfied with.
  • pandasand
    pandasand Posts: 133 Member
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    I'm 5'3", 104 pounds, aiming for 110.
  • lawmama_
    lawmama_ Posts: 103 Member
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    What's you goal weight?

    I am struggling to pick one between 135-145, I settled at 140 for now., but I have a one time pass with a trainer r tonight so this will change. I'm 5'4 medium built, top heavy with a big high booty =)

    i'm same height, big ol booty, and my original goal was 135. when i hit that, i could not believe that i actually did it! it made me strive to lose more. so now i'm close to 130, with a modified goal of 125.
  • littlelily613
    littlelily613 Posts: 769 Member
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    I am almost 5'4", and my goal is around 130-135. I am hoping that isn't too ambitious for me as I do have a larger bone structure regardless of how thin I am. That is currently what I am working toward though.
  • lawmama_
    lawmama_ Posts: 103 Member
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    my goal weight is 135, and i weigh 165 now. 5'4. i feel like i'm never going to lose the weight

    don't say that! when i first started i thought it would be a miracle to get to 135. but i kept working hard and little by little, i did it! and then i lost even more!
  • Darrknys
    Darrknys Posts: 91
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    I'm 5'4" and I'm thinking that 130 135 would suit me just fine. Will see when I get there how I feel about it.
  • najla56
    najla56 Posts: 195 Member
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    I am 5'5", and i just want a flat stomach and smaller thighs, but 120 would be nice
  • nillapup
    nillapup Posts: 204 Member
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    I am 5'5 currently 155.5 ha.. trying for 130..
  • visalynn
    visalynn Posts: 7
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    5'3.5"
    SW 173
    CW 157
    GW 125-130

    I am getting married in late summer and am trying to be toned more than anything for the honeymoon lol. The dress ... I can wear spanx over spans to look amazing. Now a bikini ... that is another story!
  • Mavi_J
    Mavi_J Posts: 1
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    I'm 5'5 currently 130... goal 120... gotta shave down the stomach, waist/back fat areas lol
  • danderson321
    danderson321 Posts: 5
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    I'm 5'4", I am hoping to get to 120 and stay there, I've been going between 122-128 so I need to focus and work out harder!!

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