*February Weight Loss Challenge*

rhindon

Initial Weigh In:

CW: 215.9
Waist 46.0 in.
Hips 48.0 in.
Thighs 23.5 in.
GW: 200.0

thurberj

Initial weight - 142
Goal for February to lose more inches and 4 more ponds (i'm on my last 10-12 and it is getting harder to lose!!!!

Waist - 31.75
hips - 41.25
stomach - 40.75
thigh - 19.75
arm - 10.75

I generally play tennis (2hours) on Saturday or work with my trainer for 1 hour
Sunday 1 hour of cardio
Strength Monday
Cardio Tuesday
Strength Wednesday
Zumba Thursday
Friday REST!!!

I try to eat lean meat and veggies and stick to my 1200......on Weekends I "drink" some of my exercise calories....lol
I try to drink 8 glasses of water per day.

Good luck to all!! Thanks for challenging me!!

viser_haut

Weigh-in today - 162.5lbs
Goal weight for 29/2 - 158.5lbs

Just eating right and small but frequent amounts of exercise.
Looking forward to the next weigh-in, see you then!

kdenny1

Current weight 138
goal weight for the month 132
starting measurements:
waist:30
lower stomach 36
hips 36.25
legs 37.25

my goal is to do 45 minutes of circuit training 5x a week and walk 3-4 miles a day

mczwright

I'm in!!

My goal weight 135
Current weight 154

Would love to lose 10 pounds this month!
Would love to build up my cardio and maybe try running (need to buy a jogging stroller first)

SinCity2003

Starting weight: 200
Goal weight on 2/29: 190 (I'm in another lose 10lbs challenge as well)

Other goals:
Walk 10,000 steps a day
Zumba 3x week without excuses
Make better lunch choices (meaning bring my lunch more often so I control what I'm putting in my body, not a restaurant!)

sglasberg

Starting weight - 168.8
Goal - 160.0

My plan - track everything, no late night snacks, and make it to the gym at least 4 times a week.

I'm so excited for this challenge!

cunokyle

Wed Feb 1: 279.8lb
Wed Feb 8:
Wed Feb 15
Wed Feb 22:
Wed Feb 29:

Weight loss goal: 20 lbs

jesusislove1526

CW: 305
GW for Feb: 295

I want to get rid of at least 10 lbs this month, so I can enter twoderland!
I will track everything I eat, net at least 900 calories per day, and exercise [aerobics, walking, weights] everyday.

Week 1 [2/1]- 305
Week 2 [2/8]-
Week 3 [2/15]-
Week 4 [2/22]-
Week 5 [3/1]-

Goal Weight - 295
Amount Lost -

yemphan

Good Morning everyone! Thanks for organizing this katecon88.

initial weigh in: 162.0 lbs.
week 1:
week 2:
week 3:
week 4:

My goal for this month is to lose 5 lbs. I plan to continue to do 6 days of cardio and alternating days of strength training between upper and lower body. I am currently on week 3 of the C25K running program so im going to continue with that too - i hope to run a 5k sometime in march. I'm going to continue tracking my food choices, maintain a 1200 cal day, and try not to overindulge on Superbowl Sunday (GO PATS!!!) and valentines day.

MzchosenByGrace

I'm all in. I am acttually in another body challenge so this works out great! Can someone please tell me how to get the post the fitness pal box with the weight progress?

Week 1: 162 lbs
Week 2:
Week 3:
Week 4:
Week 5:

Can someone also give me some pointers on how to lose weight without gainiing so much muscle mass? I should have lost att least 10 lbs by now because of how much I work out, but my weight stays the same while my inches decreases. I want to lose weight not keep it in muscle! HELP PLEASE!

marcella2boys

Good luck to everyone!

doing_it4me

I am so in! sorry this is my first post but starting weight 175
goal weight by february 29th is 165!

it will be hard for me when i go back to school because of the food choices but I plan on doing more cardio 3x a week and watching carbohydrate / sugar intake and not snacking on junk late at night also not going out to eat as much...will in turn save me money!

Mechelle165

I'm in!! thank you for the encouragement and for organizing this.:flowerforyou:
My goal for this month is to lose 8lbs (2 lbs per week).
I am walking for 30 minutes every morning and tracking my food choices.
Today is my START day - and my goal is to be down 30lbs by my birthday (May 24th).!!!

Snave88

In the morning to everyone!! Looking forward to the next month. I normally weigh on Tuesday's and weighed 205.3 yesterday but to stay in the challenge guidelines I weighed this morning as well!

Initial weigh in: 203.4
week 1:
week 2:
week 3:
week 4:

Goal weight: 193.4 (190)

My goal is to lose 10 pounds this month, although 13.4 would make for a much nicer, even number. I will do 5 days of cardio (30 minutes sessions) and walk the dog at least 3x a week for 5 miles at a time. I am eating 1410 calories a day, and not skipping any meals. I also try to get in at least 8 glasses of water a day. Good luck to all of you and hang in there.

arlyn70

here i am

i am 259 p,(for any reason i losing inches but not pounds )

end of feb want to be 249 or less


exercising 3 days a weeks, walk 3 days a week.. and eating healthie

ekal22

I'm in! My current weight is 199 lbs and I would like to get to 189 by the end of the month. I am planning on walking everyday and doing strength training excercises 2X week.

jessejames6717

I would like to join! My weight is 177 today and my goal is to be at 165 by February 29. My waist size is 39" and my hip size is 40". My neck size is 15". I am looking forward to the challange!!

Kayatica

I'm SO in. I've been neglecting my "good" habits. Currently @ 220 lbs. Goal is 10 lbs this month. Going to be doing the gym regular as opposed to once a week and my fridge is filled with veggies. Also cutting back on the bar and have dedicated myself to DD'ing for the month : )

kellyh2

Please count me in, currently 138lbs want to reach 133lbs (my target) by March 1st :-) this will hopefully help me for my push to reach my target and then can re-assess from there.

renvamp195

OK I am in!! Need support big time as A LOT of stress eating!!! Playing the 10# on off again in Jan. and I have had enough. Please keep me in touch, have no one here!! Thank you!!:brokenheart:

kristenmichele77

Count me in!!!

Current weight: 173.8
waist: 40"
hips: 39"

Target weight by end of Feb: 162

I want to maintain the changes I have been doing - cutting waaay down on the sugar, drinking water over other beverages, reducing portion size, and replacing food for healthier options for my entire family (such as whole eggs for egg beaters, bacon for turkey bacon, etc). I want to increase my workout by running 2 miles/day 5x's per week & walking the dog 1 mile 7 x's per week.

dangelo999

count me in im up for the challange and my goal is 95 lbs u way 110 right now

soteira

I was so looking forward to this challenge, I just got a bang on my motivation after breaking up with my bf of 2 years so this will get me back on track!!! :happy:

Initial Weight : 229.1
Goal : 219

I will do this by eating healthy and sticking to my workouts : Zumba and walking

Good luck everyone and please feel free to add me... the more support we have the more chance we have at succeeding!! :bigsmile:

dangelo999

sry i way 110 right now

monkeymouse74

SW 106kg /233.2lbs
CW 97kg /213.4lbs
GW 55kg /121lbs
Goal loss for Feb 4kgs /8.8lbs

jennifer282000

cw-192
gw-180

candie33

Ready for the challenge ....my starting weight as of this morning is 193...goal weight for Feb. 188

bioheil

2/1 CW-266
3/1 GW- 254

Adding swimming to my workouts! Going to keep training for the Sham Rox 5k. Good luck everyone!

theladyn

I will join too!