*February Weight Loss Challenge*

swimnurseteacher

I am ready!

smithwick324

I'm ready for the challenge! Perfect Timing I go to Aruba the on March 3rd!

Mandykinz2008

I'm in!

CW (2/1): 146.5
Goal is to lose any amount of pounds honestly (would love to get under 140)

Fitness:
M/W/F: C25K and Zumba class (1 hour)
T/TH: Elliptical (1 hour) and Bodypump *barbell class* (1 hour)
Sat.: Personal Training (1 hour)
Sun: Either Elliptical (1 hour) or off day depending on my mood

My real goal is to continue working out regularly and lose inches/feel better. I want to lose weight overall, but I also realize my body is changing and adjusting to the workouts so I'm not in a HUGE rush (as long as it comes off eventually!)

a_acosta80

OK here is my weigh in

CW 166.4

My plan is to workout 5 days a week and lose a least 5lbs this month!!!

asmithTXfit

Feb. 1

Current Weight: 204 lbs

Goal for Feburary is to lose 8-10 lbs.

Goal Weight: 194 lbs

amycdsteinberg

CW 222.6-goal for this month, 10 pounds, would love to hit 210 by March 1st!!!!

MayLan

hey all,

I'd love to join.

My current weight is: 173 lbs
My goal weight loss for february is: 10 lbs,
Goal weight: 163 lbs.

TBoom915

I will like to join.

CW: 239
GW for Feb: 229

Goal for Feb to lose 10 - 15 lbs

M/W/F - C25K
Everyday Except Wed - Following Turbo Fire Prep Schedule
Saturday - Zumba

Verbalcody

Name: Cody

Goal weight on Feb. 29th - 155

2/01 162.8
2/06
2/13
2/20
2/27
2/29

TeddyBear47

Hello, weighed in this morning starting weight on Jan 1 is 340, current weight for Feb. 1 is 311 lbs.

Calvinsgrl1

Count me in!

CW 178

Want to lose 10 lbs this month....I've only been losing about 1lb a week and would like to up that to 2 so I'd be happy with 8.

Waist: at belly button 38
Hips: 41.5

Workout at least 4 times a week usually 5, A mix of training, cardio and MMA

ml236005

I'm in! This is a big birthday month between my mom, myself and several friends, it's going to be challanging to keep on track.

CW =228
Feb GW = 224
I am planning to workout at the gym at least 3 days/week and workout with my XBox Kinnect (Dance Central and Zumba) at least 2 days/ week

traveller888

CW: 155.4 lbs
GW: 145 lbs (sure, I'd love to be that at the end of the month!)

I do Wii Fit almost everyday I can - varied exercises. I also walk - in snow and slush - a few times a week. I do strength training with weights. If it snows more this winter I go snowshoeing and downhill skiing, too.

I'm going to NYC on Feb 19, so I hope to be 150 lb by then!

Roasted Chick Peas are a favorite. Good protein and you get flavor and crunch!
http://pictureloveoffood.blogspot.com/2011/12/roasted-chick-peas.html

Thanks.


Created by MyFitnessPal.com - Free Weight Loss Tools

jsunshine220

Good Morning. Well it's February 1st and I'm ready for the challenge.

My goal is to lose 8 lbs this month
My stating weight is 225
My diet plan is to just do the best I can. I could use some meal ideas so maybe someone can share their favorites.
My fitness plan is to work out a mininum of 45 minutes, 5 days a week.

Thanks!!

CCChaos625

I would like to join...
My goal for Feb is 8-10 more lost pound (not to be found again)
Starting weight today is 178.0

I will measure later if I can.

Activities: Myself and husband along with 3 friends are a team in a weight loss challenge at a local gym ending 2/19 (was 6 weeks). My starting weight the first week of Jan was 189.8

I go to classes at the gym. Wed Zumba, Thurs Burlesque & Zumba toning Monday was sole training and hip hop. On days I do not go to classes I do cross training elliptical for 30 mins and 30-45 mins of circuit training. Today I have a free hour session with a personal training that I am having one of the girls from my team come with me, to push me a little harder (I am more sore today than yesterday from Mondays classes!!!) On days I do not feel like going to the gym I do Just dance 3 for 30-60 mins or one of my work out videos. I am usually working out 30-120 mins cardio & some strength training min of 4 days a week. Ave 4-6 days a week.

I have been doing great since joining myfitnesspal. I have it on my computer, my work computer, my cell and ipod touch- NO REASON NOT TO LOG IN..... I am not allowing myself any excuses to not enter important "forgotten calories"

Any other help, advice, encouragement is greatly appreciated. I keep tabs with my dad who is a snow bird down in Florida for the winter a few times a week. He told me I inspire him for workouts (I am down almost 50 lbs since mid Sept 2011) and him saying so makes my drive for a healthier, lighter lifestyle gets stronger! He fuels the fire to keep me going day to day!

GOOD LUCK TO ALL!!!!

greeneyedaries

CW: 200...want to lose 1 pound this month and I will be so happy. Due to the meds I take losing wt. is so difficult...
I will do 2 mile express by Leslie Sansone, M, W, F. Zumba T and Thur.

TrailRunner61

I'm in!
CW 164
GW 158

PCOSucks

I would LOVE to join in. This is just the kind of accountability I need.

Here's my info:

CW on Wednesday 2/1: 206
End of Feb GW: 200
I will run on the treadmill (incline trainer) for an hour 6 days a week as well as using Wii Fit and using hand weights.

Gypsy55

I'm In !!

Weighing in at 165 lbs ! Yikes....on a journey to 136 lbs. by June 30th

Feb Goal to lose 8-10 lbs
"Eat Clean"
Gym : M/W/F mornings: 45 min cardio & 45 min weight training
Yoga: M/W evenings to stretch them old muscles LOL

Let's Rock !!

mindy71183

CW 191.8
GW on 02/29 - 187

I want to work out at least five days a week doing my bootcamp classes and On Demand workouts. I also want to start walking or jogging to give myself more cardio!

Hungry0hippo

I want to join but the whole rankings will make me feel like poo because I don't weight too much and it will be hard for me to lose weight.

Thats why it will be done on percentage hun, makes it fairer. for example to get 1% loss I'd have to lose 2.5lbs, someone at say7 150lbs would have to lose 1.5lb for same percentage x

missymoga

I'm in! Starting weight 160. Goal weight 130. But for February my goal is to lose 10lb I will be in the gym 5-6 times a week doing an hour of cardio and alternating days of strength training. upping my water intake and sticking around 1200 calories a day diet.

Hungry0hippo

CW 191.8
GW on 02/29 - 187

I want to work out at least five days a week doing my bootcamp classes and On Demand workouts. I also want to start walking or jogging to give myself more cardio!

Have you seen the 100 in february challenge, I've signed up

lleesmann

I'm in! CW - 159
Goal weight - 154

tomusiakl

I'm in

aulove

Looking forward to this challenge!

My goal is to lose 8 lbs this month.

CW: 192.2
GW: 184.2

I'm planning to workout 3-4 times per week, a combo of cardio/strength training. I will stick to my 1200 cal during the week but bump up my cals to 1400 on the weekend.

tomusiakl

Here are my stats:

Current weight: 142.8
Goal weight:138.8

I currently do 30 mins elliptical training 5 days a week and 20 mins strength training 6 days a week.

weezee65

My husband and I both lost 12 pounds in January and want to lose another 12 pounds in February!! We are in!
Normk9= 294
Weezee=206

srl2673

I'm in

CW:218
GW: 208

dizzylloyd

Count me in please - I definitely need some motivation.

dizzylloyd = 200

:flowerforyou: