Lose 5 Pounds A Month February 2012 Challenge
Replies
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Goal Weight: 125
Only 55.5 lbs. to go!! Seems like a depressing number. That is why this Msg Board is helpful & encouraging for me. Breaking it up into increments of 5 lbs. per month doesn't seem as big a burden. Thank you everybody & good luck to you all!0 -
SW-->> 167.6
* 2/10/2012--->> 165.2
GW-->> 162.6
First 2.4 pounds gone
just about 2.5 left to go!!0 -
Lost one pound last week, none this week. :grumble:0
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I know it is February 11, 2012. I would like to be part of the challenge. Today when I went to way I had lost the total of 1.8 lbs.0
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Starting weight 174.8
CW --- 172.2 -- (-2.6) yay
Off to a good start!! I need to keep the momentum going. Last month I lost the flow, this month I will stay focused!0 -
Starting Weight: 247.0
Challenge Goal Weight: 242.0
02/01: 247.0
02/05: 246.0
02/12: 244.2
02/19:
02/26:
02/29: <<<242.0>>>
Lost 2.8 this week. Hoping to lose another 5 this month! Hoping everyone else has good results, also!0 -
Sarting weight 213.6 on 2/1/2012
I will post my progress randomly through the month as I am doing the 30DS and I weigh myself every 10 or so days.
Goal for the end of the month is 208.6
But I am going to aim for 205 by the end of the month.
(I did 8.2 in Jan)
Today I weighed in at 211
So a 2.6 lb loss so far. Im starting to worry but hopefully I can reach the 208.6 goal0 -
2/1 166 lbs
2/6 166
2/12 164
15 days and 3 lbs to go. Let's do it!0 -
1/2 = 187.6
5/2 = 185.6
13/2 = 186.8
Hmmm, bit of a setback this week - but I can still do it.... 4lbs in just over 2 weeks is achievable0 -
Sor far down 1 1/2 lbs. Hopefully more results next week!0
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132 now I'm in!0
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me too! pweez0
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[HW: 242.8
SW: 240.8
CW: 210.6
2/6 209.6 -1
2/13 208.6 -1
2/20
2/29
Total loss: 2 pounds0 -
Heaviest Wt 224.2
Current Wt 217.0
Goal Wt. 150.0
1/31: 217.0
2/8: 215.8 (-1.2)
2/13: 214.8 (-2.2)
2/21:
2/28:
Travelling really makes it tough. But I'm on track for 5 this month, barely!0 -
I am really struggling this month. I had an I don't care weekend so I ate and drank way more than I should have and getting on the scale this morning showed it. I am up 3 pounds this month. I hate that the scale is moving the wrong direction. I need to get focused and do this. I need to make working out and eating right my priorities for the rest of the month. I also need to get back into logging everything I eat to keep my calorie intake visible.
I plan to really force water this week. I get in as many workouts as I can find time for.
Keep working this is for the rest of our lives.
Terri0 -
2/1: 200.5
2/10: 198
Yeah - Hit Onderland..... Now to keep it going...
Goal for 2/29 1950 -
SW = 245 lbs
2/1/2012 = 237 lbs
2/8/2012 = 237 lbs -- NO material CHANGE!
2/13/2012 = 239 lbs (+2 LBS)
2/20/2012 =
2/27/2012 =
3/1/2012 = .
I am going the wrong way this month. A bit discouraged as I push past my 30 day mark here on MyFitnessPal. I was really hoping to get this thing moving in the right direction, but looks like the "bumps" have come earlier than expected.
Hope others are doing better than I am this month!
--Mike
PS: I am also a father looking to build a MyFitnessPal network, so if you are a working Dad or anyone honestly interested in adding someone to your MFP friends, I'd appreciate a few invites. I could obviously use the motivation.0 -
2/1/2012 SW 122.0 lbs
2/06/2012. 120.4 lbs (-1.6 lbs)
2/13/2012 119.3 lbs (-1.1 lbs)
2/20/2012
2/27/2012
2/29/2012. Final weight:
GW 117 lbs!0 -
I am really struggling this month. I had an I don't care weekend so I ate and drank way more than I should have and getting on the scale this morning showed it. I am up 3 pounds this month. I hate that the scale is moving the wrong direction. I need to get focused and do this. I need to make working out and eating right my priorities for the rest of the month. I also need to get back into logging everything I eat to keep my calorie intake visible.
I plan to really force water this week. I get in as many workouts as I can find time for.
Keep working this is for the rest of our lives.
Terri
Hi Terri
Wow, I could have written that entire message myself. I too had a bad weekend where I ate and drank what I liked and suffered a 1.2 lb gain (would have been more if I'd not been good in the week).
I am also making working out and eating healthily a serious focus this month - I'm resigned to the fact it will be a lifelong struggle. The sad fact is that I love food, so I need to plan my week carefully so as not to fall off the wagon. I try to make new meals so I don't get bored, and making my soup for lunches at work helps too, not tempted to chips & gravy in the canteen then!
Let's do this :-)
Fran x0 -
2/1/2012 SW 151.4 lbs
2/06/2012. 149.00 lbs
2/13/2012 149.00
2/20/2012
2/27/2012
2/29/2012. Final weight:
Loss: 2.4 lbs0 -
I'm in0
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At the beginning of the Month I weighed 233.4 and with increased cardio sessions I have gone down to 230.8. With some help from my mother, who informed I needed to take it back to the basics, I am closing in on the February goal!0
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2/1/2012 SW 122 lbs
2/8/2012 120.2 (-1.8 lbs )
2/15/2012 120.2 (-0 lbs):explode: :sad: Next week will be better!
2/22/2012
2/29/2012
GW 117 lbs!0 -
Feb 1st - 181
Feb 8th - 180.5
Feb 15th - 178
Feb 22nd -
Feb 29th -
3 lbs. so far....2 to go. Yay!!!0 -
Congrats to everybody on your weight loss for the week. And to those that stayed the same or gained....please don't give up.
I was on a regimen of up & down on the lbs. for 3 weeks then BAM!! 3 lbs. gone! Stay on tracking your food. Get the workouts in
so you can eat more! I love to eat so it's that much sweeter when I get to have so much food that I can't eat all my calories!0 -
Feb 1st : 132lbs (9st 6lbs)
Feb 8th: 131lbs (9st 5lbs)
Feb 15: 131lbs (9st 5lbs) :frown:
Feb 22:
Feb 29:
Challenge goal weight: 127lbs (9st 1lb)
I worked pretty hard except on Monday when I went over my calorie limit and ate a muffin! Disappointed not to have lost anything, but according to the wii fit (which I weigh myself on) I went downa little bit on my BMI, so maybe I lost a fraction of a pound! Ah well, snow has gone so back to the gym tomorrow, more wii My Fitness Coach Dance Workout for me in a minute!0 -
HW 235
SW Feb 1 132.2
Feb 8 129.4
Feb 15 129.0 - down 3.2!!!
Feb 22
Feb 29
Two more pounds to completing this February challenge successfully and also achieving my final weight goal - the stars seem to be aligned! I've been protecting a 100 pound weight loss but losing the last 8 pounds since joining MFP is very very sweet!
We are past the half way mark - hang in everyone and let's get this done!!!
Robin0 -
count me in would love to lose 5lbs this month aswell0
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I'm down six pounds so far in February!0
This discussion has been closed.
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