February Move Your @ss Challenge...

BeckyJill7

I'm in- 50 miles.

annasgyal

Walk/jog 2.0 miles this morning

msfoto

I'm in! I'm shooting for 50 miles this month. This is my first time doing this challenge. Hopefully I can keep up and start losing weight!




Created by MyFitnessPal.com - Nutrition Facts For Foods

Shona67

Yes I want to do 5 miles for the month of February

regina2063

Im new. How do you all create a mfp ticker and the tickler factory. I dont know where to go to do this..HELP!!:frown:

tsherm3850

I am going for 142 this month! Started this morning with 7.5.

You did a fantastic job this morning. 7.5 miles....what a start!

Shona67

Im new. How do you all create a mfp ticker and the tickler factory. I dont know where to go to do this..HELP!!

khuckaby1

I want to join. I feel like this is so few compared to most people, but I will try for 30 miles.

tsherm3850

TickerFactory.com has an exercise ticker. Choose your background scale and the ticker. Copy the link for message boards and paste it inside this thread. If I remember correctly....it should work.

sabrina32576

Count me in please. My goal will be 50 miles.

We can do this!!!

KriRod

I would like to join and will do 80 miles

sweetpixy16

count me in!! my goal is 90 miles! started counting today

szeight

stacywx2

I'd like to try this - I'm in for 40

chicklet33

I'm in for 40 miles.

JTH11706

I'm in for 100 miles.

dinos

Im new. How do you all create a mfp ticker and the tickler factory. I dont know where to go to do this..HELP!!:frown:

Set yourself a distance goal and go after it. It's simple, effective and addictive.
There's a spreadsheet where we keep track of everybody's miles at: https://docs.google.com/spreadsheet/ccc?pli=1&key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc#gid=42

Remember to publish your progress every now and then. You may use a ticker (There are several sites for tickers, however most people here use www.tickerfactory.com). Whenever you update your ticker, you have to copy the bbcode and paste it inside your message. If you find this ticker procedure too challenging you may just write down your current mileage in your post.

Please don't set 5 miles as a monthly goal, unless you have a limiting disability. You walk more than that just travelling from the kitchen to the couch

regina2063

speedyf

Well... weather is not very nice here today. Snowed all night, and rained all morning. So it was a slushy walk under poring rain :sad: I am soaking wet!!! :explode: Lets hope tomorrow will be nicer...

2.34 miles for today.
Ticker updated.

regina2063

regina2063

Yeahhh....I found the tickler....Thanks All....I feel apart of the Family now...but I dont know how to get myfitnesspal. tickler

plaid405

1.3 miles today.

regina2063

Now I have it....Im sorry...trying to figure this out.....Do I have to keep hitting paste to put the tickler in my message after hitting reply.

foxbat2828

I'm in and going to shoot for 50 miles.

Already had 2.2 miles today.

LorinaLynn

I fell off the wagon big time last month, but (*knock on wood*) I'm back at it. Aiming for 50 miles this month, since I'm supposed to take it easy. 2.2 miles in.

shannonaufman

2.5 miles today at lunch, putting me at 2.5/30.

scs143

Another 2.3 at lunch! Updated.

bri1720

12.6 miles stationary bike

cararq

4.5 miles walking and running today. And I may have hurt my right knee. :blushing:

Ticker updated.

Luckysusan

I'm in for 90 Miles in February