What Stops You From Snacking?

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  • kajo50
    kajo50 Posts: 12
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    New here but I too plan my snacks. I don't snack in the morning because I am not usually hungry before my early lunch. I do plan on having one in the mid afternoon, fruit and nuts, or a Laughing cow cheese and a few whole wheat crackers. I also plan on one in the evening since that is when I get the munchies. The last few nights it has been an ice cream cone with 1/2c of ice cream and a small cone.