80+ pounds lost - with a couple pics
Replies
-
You look W O N D E R F U L!!!! Congratulations on this huge accomplishment!! :flowerforyou:0
-
Wonderful!!0
-
thank you all0
-
Wow! You look great!0
-
Congrats you look great!0
-
And a couple pics:
have to say again, you look fabulous and very laura linney-like! well done! well done indeed0 -
OMigoshhh, you look fantastic!!!!!0
-
You look FANTASTIC!. Such an inspiration to me and to many others I'm sure. Brava!0
-
Awesome! You look great! I need to find a similar "before" photo. Idk if I can even find one because at my heaviest I never wanted my photo taken! lol. You've done great, it's no easy task, girl!0
-
Very inspiring! Great job, you look wonderful but most importantly, feel fabulous!0
-
Beautiful!!0
-
I will post with better pics once I reach my goal weight, but for now - I'm glad to say I'm 83 pounds down since I joined MFP! I have about 20 pounds minimum that I still want to lose. (I'm 5'10" in case anyone cares)
It's amazing what a change you can make eating healthy foods and paying attention to what goes in your mouth. We eat REAL food and we cook dinner 6-7 days a week. I now love my gym, I enjoy exercise (most days!) and I've registered for a 7k in March. I do strength training three hours, usually two hours of cardio and an hour of yoga a week. I see a trainer every other week to teach me a new weight training program and keep me motivated (it's not necessary, but it's been really helpful for me).
I have logged onto MFP every day since I started (day 230 was this week!), but I have taken weekends, even whole weeks, "off" from logging. I just get right back into it upon my return and it hasn't impacted my progress at all.
My biggest advice? There are a whole lot of paths to get you to a healthier place; the main key is taking the first step. Just start, and once you've started, don't stop.
And a couple pics:
The second pic was taken this Monday morning. Full disclosure: the first pic was taken at about 17 weeks pregnant, and it is the most unflattering full length photo I could find I maintained my weight during pregnancy and lost 12-14 pounds after delivery/nursing, and I maintained that until I started here.
OMG you are so pretty!! congrats :flowerforyou:0 -
You look AMAZING!!! I am just starting the journey and have about 50+ to loose. I am really focusing on strength training and running ~ and eating better Keep up the great work!!0
-
Wow, Awesome work you have done:) you look amazing0
-
Great Job !!! You look beautiful !!!0
-
Thank you all so much for all the kind and supportive comments!0
-
amazing!0
-
TALK ABOUT MOTIVATION!!! YOU LOOK GREAT!!0
-
TALK ABOUT MOTIVATION!!! YOU LOOK GREAT!!
thank you so much0 -
What a GREAT inspiration you are !!! You have done fantastic and I pray that I can be as successful as you have been !! Keep up the great work !!! Congratulations !!!:happy:0
-
Absolutely gorgeous!0
-
WOWZERS! What a difference, thanks for sharing!0
-
Congratulations!!0
-
Thank you so much - your comments rock
I hit 90 pounds lost today!0 -
OMG Fantastic job! You look great!0
-
We eat REAL food and we cook dinner 6-7 days a week.
Yeah! So glad to hear someone say this.0 -
All I can say is WOW!! You & your story (along with your pics.) truly are an inspiration. Im just starting out myself and could really use all the support I can get:) Thank you for sharing!!0
-
WOW!!!
I am so impressed!!!!!!!!!
Thanks for posting!!!!!!!!!!!! :happy:0 -
We eat REAL food and we cook dinner 6-7 days a week.
Yeah! So glad to hear someone say this.
yes exactly! There has never been a Lean Cuisine in my diary.
often, however, there are peanut butter cups in it0 -
Well done, you look great and happy.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!