1000 Minutes Challenge - February
nixona1031
Posts: 133
We are a group of MFP's who have committed to doing 1000 minutes of exercise per month (minimum). We count minutes for all types of exercise: yoga, aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise. We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 1000 minutes this month, there's next month to go for it. Newcomers always welcome!
Here’s how to join, plus some additional information:
• You simply post to join.
• You will keep track of your own minutes every month-see intro to see what types of activities count toward the total. If you join us mid-month, it's ok to try for a percentage of the 1000, e.g. join on the 15th, go for 50% or 500 minutes.
• Most people track on the days they workout, sometimes more.
• We try to encourage and support each other.
• Not many folks post on weekends but more post on Monday-Friday.
Here’s how to join, plus some additional information:
• You simply post to join.
• You will keep track of your own minutes every month-see intro to see what types of activities count toward the total. If you join us mid-month, it's ok to try for a percentage of the 1000, e.g. join on the 15th, go for 50% or 500 minutes.
• Most people track on the days they workout, sometimes more.
• We try to encourage and support each other.
• Not many folks post on weekends but more post on Monday-Friday.
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Replies
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Hi everyone! I apologize for the late post. My bad. So here we go.... have fun everyone!!!0
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I am in this month, this will help me to be more accountable. I have 22 minutes for the first day!0
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2/1/2012. 125 min - elliptical0
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I am in this month, this will help me to be more accountable. I have 22 minutes for the first day!0
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I'll give it a try.
I did 40 minutes on the treadmill today.0 -
i will do it now on ...0
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Bump for later...0
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I'm in!!!
I did 70 minutes of cardio today! I love zumba!!0 -
2/1 ~ 47mins elliptical
2/1 ~ 37mins run/walk outdoor
88/1000mins0 -
I'll start it tomorrow0
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I will join!
2/1 - 30mins of cardio0 -
Thanks nixona1031!
matminutes
01=36
steps
01=8376
Knee permitting, aiming to average 10K steps/day and 1000 mat minutes this month.
Hugs to ALL,
Barbara, who WILL be size 10 one day
February: get DOWN on that mat every day. Average 10K steps/day. Let it be.
2012: dance more, bark less and CHECK IN!!!0 -
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Great idea I would be up for doing this. I will start Monday working 7am-5pm Friday-Sunday0
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Thanks for doing this again! I am trying for 1,500 minutes. I was so close to that last month!
2/1 - 53 min bike, walk0 -
Hi, sounds like a fab idea.
Just counted up January's = 815 mins so think I can push on to 1000 mins for Feb.
15 mins brisk walk around central London at lunchtime
55 mins running home from work (1st time ever - brrr!)
Love a good exercise challenge - but in the past it's always been about distance so I'm really going to enjoy this one. :happy:0 -
Seems doable. I'm in. 40 minutes of power90 yesterday so I'm on target to make it.0
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I'm in again - just missed January due to an illness. :sad: Nothing for yesterday; was still recovering.0
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Thanks for posting- lets do it!!
Feb 01: 176 min (CLX Push 2, walking)
Feb 02: rest0 -
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30 minutes - treadmill
20 minutes - elliptical trainer
10 minutes - stationary bike0 -
Yay I found it!
I'm so in, setting my goal for 2000
1-00 -
Id love to join but i think it might be unfair.. I work as a letter carrier.........0
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2/1 ~ 47mins elliptical
2/1 ~ 37mins run/walk outdoor
2/2 ~ 18mins elliptical
2/2 ~ 55mins interval training
157/1000mins0 -
I'm in! I have 35 minutes for 2/1 so far0
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110 to start out the month all cycle/spin time Tursday0
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1-0
2-58..so far.0 -
40 minutes cardio today- right on track!0
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