1000 Minutes Challenge - February
Replies
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2/1 - 0 Min
2/2 - 0 Min
2/3 - 0 Min
2/4 - 26 Min
2/5 - 50 Min
2/6 - 37 Min
2/7 - 45 Min
2/8 - 40 Min
2/9 - 90 Min
2/10 - 0 Min
2/11 - 0 Min
2/12 - 40 Min
328/10000 -
01 Feb: 20 min = walking @ slow pace
02 Feb: 60 min = 45min brisk walking, 15min walking @ slow pace
03 Feb: 25 min = walking @ slow pace
04 Feb: - NIL -
05 Feb: - NIL -
06 Feb: - NIL -
07 Feb: - NIL -
08 Feb: 30 min = 25min walking @ slow pace, 5min calisthenics
09 Feb: 60 min = 30min walking @ slow pace, 30min scuba diving
10 Feb: 30 min = walking @ slow pace
11 Feb: 210 min = 180min hiking up & down Gunung Arong, 30min hiking resort-mountain (2 ways)
12 Feb: - NIL - legs refused to cooperate :P
13 Feb: - to be updated -
Total: 435 min
[/quote]0 -
Well done everyone - almost at the half way point of the month.
My update
1st - 70 mins - (15 mins brisk walk and 55 mins 6 mile run)
3rd - 50 mins - (treadmill/bike & elliptical)
4th - 30 mins - (5k run)
......snowed off......
7th - 50 mins - (4.5 mile run)
8th - 45 mins - (4 mile run)
11th - 30 mins (5k run)
12th - 75 mins (10k run)
Total - 350/1000
Total so far = 245/10000 -
2/4: 32 min Just Dance 3
2/5: 42 min Just Dance 3
2/7: 32 min Just Dance 3
2/11: 40 min cleaning
2/13: 30 min Tae-Bo, 8 min pilates
194/806/10000 -
Topic: 1000 Minutes Challenge - February Fri 02/10/12 02:46 PM
2/1 ~ 47mins elliptical; 37mins run/walk outdoor
2/2 ~ 18mins elliptical; 55mins interval training
2/3 ~ 20mins zumba; 20mins walk treadmill; 20mins run treadmill
2/4 ~ 60mins weight interval training; 30mins swimming
2/5 ~ 36mins run/walk treadmill; 26mins stationary bike
2/7 ~ 45mins kickboxing; 33mins run/walk treadmill
2/8 ~ 60mins weight training
2/9 ~ 61mins run/walk treadmill
2/10 ~ 55mins zumba class
2/11 ~ 55mins kickboxing
2/12 ~ 57mins run/walk treadmill
735mins/1000mins0 -
Day 1: cycling, daily commute - 165 mins
Day 2: cycling, daily commute - 172 mins
Day 3: cycling, daily commute - 102 mins - so cold had to take a more direct route in today
Day 4: General cycling - 90 mins
Day 5:Mega snowball fight on village green - 75 mins (or 477 HRM cals burnt)
Day 6: Another shorter ride into work due to ice - 80 min
Day 7: cycling, daily commute - 115 mins
Day 8: cycling, daily commute - 80 mins
Day 9: cycling, daily commute - 78 mins
Day 10: Wii Fitness ***** - 30 mins
Day 11: general cycling - 71 mins (18.5 miles)
Day 12: geberal cycling - 98 mins
Day 13: cycling, daily commute - 197 mins
Total: 1353 mins0 -
I am new to this site, how do I join?
George0 -
2/1 - 40 minutes (Treadmill)
2/2 - 20 minutes (30 Day Shred)
2/3 - Rest Day (Damn my period!)
2/4 - 30 minutes (Treadmill)
2/5 - 60 minutes (Treadmill)
2/6 - 60 minutes (Treadmill)
2/7 - 38 minutes (Treadmill)
2/8 - 120 minutes (Slow Walking/Excessive Shopping)
2/9 - Rest Day (Feeling Sick. Ugh.)
2/10 - 32 minutes (Treadmill)
2/11 - 45 minutes (Walking pushing my mom in a wheelchair)
2/12 - 30 minutes (Walking Dog)
Total: 475 minutes
I'll update for today once I've finished. Just had to catch up since I had people visiting and have been focusing on my diary rather than forum when I had time.0 -
2/1/2012. 125 min - elliptical
2/2/2012. 55 min - walking
2/3/2012 Rest day
2/4/2012 110 min - elliptical and stair master
2/5/2012 121 min - elliptical and walking
2/6/2012 65 min - elliptical
2/7/2012 100 min - elliptical
2/8/2012 105 min - elliptical
2/9/2012 sick day
2/10/2012 sick day
2/11/2012 sick day
2/12/2012 53 min - brisk walking
2/13/2012 100 min - elliptical
Total: 834 min, 166 min to go.
0 -
01 = 35 min - Elliptical
02 = 45 min - Stationary Bike
08 = 53 min - Elliptical
09 = 52 min - Elliptical
10 = 44 min - Stationary Bike
11 = 54 min - Elliptical
12 = 56 min - Elliptical
13 = 33 min - Elliptical
0 -
February 2, 2012
Aerobics, low impact 22
Hiking, cross country 120
February 3, 2012
Aerobics, low impact 24
Tai chi 6
February 5, 2012
Walking, 2.5 mph, leisurely pace 40
Aerobics, low impact 28
February 7, 2012
Zumba Gold 60
Hiking, cross country 95
Aerobics, low impact 26
February 9, 2012
Strength training (weight lifting, weight training) 15
February 10, 2012
Hiking, cross country 91
Zumba Gold 60
Walking, 3.0 mph, mod. pace, 20
Total 607/1000
2-11 "Walk it out" wii 30 minutes = 637/1000
2-12 "Walk it out" wii 111 minutes=748/1000 (I do believe I am seriously addicted to this game)
2-13 "walk it out" wii 33 minutes=781/10000 -
2/1 - 0 Min
2/2 - 0 Min
2/3 - 0 Min
2/4 - 26 Min
2/5 - 50 Min
2/6 - 37 Min
2/7 - 45 Min
2/8 - 40 Min
2/9 - 90 Min
2/10 - 0 Min
2/11 - 0 Min
2/12 - 40 Min
2/13 - 80 Min
408/10000 -
Feb 01 - 90
Feb 02 - 0
Feb 03 - 0
Feb 04 - 0
Feb 05 - 20
Feb 06 - 60
Feb 07 - 0
Feb 08 - 0
Feb 09 - 60
Feb 10 - 0
Feb 11 - 60
Feb 12 - 0
Feb 13 - 55
345 done. 655 to go.0 -
95 minutes today over two different sessions of cycling, treadmill, and elliptical.
700.25 minutes down and 299.75 minutes to go.0 -
01 Feb: 20 min = walking @ slow pace
02 Feb: 60 min = 45min brisk walking, 15min walking @ slow pace
03 Feb: 25 min = walking @ slow pace
04 Feb: - NIL -
05 Feb: - NIL -
06 Feb: - NIL -
07 Feb: - NIL -
08 Feb: 30 min = 25min walking @ slow pace, 5min calisthenics
09 Feb: 60 min = 30min walking @ slow pace, 30min scuba diving
10 Feb: 30 min = walking @ slow pace
11 Feb: 210 min = 180min hiking up & down Gunung Arong, 30min hiking resort-mountain (2 ways)
12 Feb: - NIL - legs refused to cooperate :P
13 Feb: 45 min = walking @ slow pace
14 Feb: - to be updated -
Total: 480 min 0 -
2/1 - 30mins cardio
2/3 - 55mins cardio
2/6 - 67mins cardio
2/7 - 60mins cardio
2/8 - 40mins cardio
2/9 - 30mins cardio
2/10 - 60mins cardio
2/11 - 30mins cardio
2/12 - 0mins
2/13 - 45mins
0 -
Feb 01: 176 min (CLX Push 2, walking)
Feb 02: rest
Feb 03: 139 min (CLX Push 3, walking, gardening)
Feb 04: 140 min
Feb 05: 165 min (walking, ironing)
End of week 1: 620 min
Feb 06: 119 min (CLX Push 1, walking, gardening)
Feb 07: 80 min (walking, gardening)
Feb 08: 110 min (CLX Push 2, walking)
Feb 09: rest / unwell
Feb 10: 59 min (CLX Push 3, walking)
Feb 11: 30 min (walking)
Feb 12: rest
End of week 2: 398 min
Total so far: 1,018
Feb 13: rest / unwell
Feb 14: 120 min (gardening)0 -
2/1 ~ 47mins elliptical; 37mins run/walk outdoor
2/2 ~ 18mins elliptical; 55mins interval training
2/3 ~ 20mins zumba; 20mins walk treadmill; 20mins run treadmill
2/4 ~ 60mins weight interval training; 30mins swimming
2/5 ~ 36mins run/walk treadmill; 26mins stationary bike
2/7 ~ 45mins kickboxing; 33mins run/walk treadmill
2/8 ~ 60mins weight training
2/9 ~ 61mins run/walk treadmill
2/10 ~ 55mins zumba class
2/11 ~ 55mins kickboxing
2/12 ~ 57mins run/walk treadmill
2/13 ~ 55mins weight training
790mins/1000mins0 -
Day 1: cycling, daily commute - 165 mins
Day 2: cycling, daily commute - 172 mins
Day 3: cycling, daily commute - 102 mins - so cold had to take a more direct route in today
Day 4: General cycling - 90 mins
Day 5:Mega snowball fight on village green - 75 mins (or 477 HRM cals burnt)
Day 6: Another shorter ride into work due to ice - 80 min
Day 7: cycling, daily commute - 115 mins
Day 8: cycling, daily commute - 80 mins
Day 9: cycling, daily commute - 78 mins
Day 10: Wii Fitness ***** - 30 mins
Day 11: general cycling - 71 mins (18.5 miles)
Day 12: general cycling - 98 mins
Day 13: cycling, daily commute - 197 mins
Day 14: cycling, daily commute - 149 mins
Total: 1502 mins0 -
615 + 210 (sunday, monday and tuesday)
825 mins day 140
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