1000 Minutes Challenge - February
Replies
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1/2 = 25mins ( CrossTrainer )
2/2 = 45mins ( BodyCombat )
3/2 = 0mins ( Rest Day)
4/2 = 60mins ( All Over Body Workout )
5/2 = 60mins ( Brisk Walk/Hill Climb )
6/2 = 0mins ( Rest Day )
7/2 = 60mins ( LBT )
8/2 = 0mins ( Rest Day )
9/2 = 55mins ( 10 Eliptical + 45 BodyCombat )
10/2 = 105mins ( LBT + Bodypump )
11/2 = 60mins ( All Over Body Workout )
12/2 = 0mins ( Rest Day )
13/2 = 30mins ( Elliptical )
14/2 = 0mins ( Rest Day )
15/2 = 30mins ( Elliptical )
16/2 = 45mins ( BodyCombat )
17/2 = 30mins ( BodyPump )
18/2 = 0mins ( Rest Day )
19/2 = 80mins ( Walk )
20/2 = 0mins ( Rest Day )
21/2 = 60mins ( Body Combat )
22/2 = 30mins ( Elliptical )
23/2 = 45mins ( Body Combat )
So Far = 820mins
To Go = 180mins0 -
Do you do this every month?0
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Feb 01 - 90
Feb 02 - 0
Feb 03 - 0
Feb 04 - 0
Feb 05 - 20
Feb 06 - 60
Feb 07 - 0
Feb 08 - 0
Feb 09 - 60
Feb 10 - 0
Feb 11 - 60
Feb 12 - 0
Feb 13 - 55
Feb 14 - 0
Feb 15 - 20
Feb 16 - 45
Feb 17 - 0
Feb 18 - 0
Feb 19 - 70
Feb 20 - 50
Feb 21 - 65
Feb 22 - 60
655 done. 345 to go.0 -
2/1 ~ 47mins elliptical; 37mins run/walk outdoor
2/2 ~ 18mins elliptical; 55mins interval training
2/3 ~ 20mins zumba; 20mins walk treadmill; 20mins run treadmill
2/4 ~ 60mins weight interval training; 30mins swimming
2/5 ~ 36mins run/walk treadmill; 26mins stationary bike
2/7 ~ 45mins kickboxing; 33mins run/walk treadmill
2/8 ~ 60mins weight training
2/9 ~ 61mins run/walk treadmill
2/10 ~ 55mins zumba class
2/11 ~ 55mins kickboxing
2/12 ~ 57mins run/walk treadmill
2/13 ~ 55mins weight training
2/14 ~ 60mins kickboxing
2/15 ~ 60mins weight training
2/16 ~ 60mins cardio training
2/17 ~ 55mins zumba class; 26mins run/walk treadmill
2/18 ~ 45mins run/walk outdoor
2/19 ~ 45mins run/walk outdoor
2/21 ~ 55mins kickboxing
2/22 ~ 35mins inline skate; 36mins run/walk treadmill; 55mins weight training
1322mins/1000mins0 -
2/01 - 90 minutes
2/02 - 75 minutes
2/03 - 70 minutes
2/04 - 95 minutes
2/05 - 95 minutes
2/06 - 95 minutes
2/07 - 75 minutes
2/08 -110 minutes
2/09 - 97 minutes
2/10- 115 minutes
2/11- 74 minutes
2/12- 110 minutes
3/13- 75 minutes
3/14- 30 minutes
3/15- 45 minutes
2/16- rest
2/17- 60 minutes
2/18- 95 minutes
2/19 - 70 minutes
2/20 - 76 minutes
2/21 - 95 minutes
2/22 - 30 minutes
2/23 - 80 minutes
Total:1707minutes0 -
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I really like this idea. I'm going to join. I haven't done anything today, but yesterday I did 110 minutes, elliptical and core and stretch class at the gym0
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Day 1: cycling, daily commute - 165 mins
Day 2: cycling, daily commute - 172 mins
Day 3: cycling, daily commute - 102 mins - so cold had to take a more direct route in today
Day 4: General cycling - 90 mins
Day 5:Mega snowball fight on village green - 75 mins (or 477 HRM cals burnt)
Day 6: Another shorter ride into work due to ice - 80 min
Day 7: cycling, daily commute - 115 mins
Day 8: cycling, daily commute - 80 mins
Day 9: cycling, daily commute - 78 mins
Day 10: Wii Fitness ***** - 30 mins
Day 11: general cycling - 71 mins (18.5 miles)
Day 12: general cycling - 98 mins
Day 13: cycling, daily commute - 197 mins
Day 14: cycling, daily commute - 149 mins
Day 15: cycling, daily commute - 197 mins (46.83 miles)
Day 16: cycling, daily commute - 175 mins
Day 17: cycling, daily commute - 171 mins
Day 18: general cycling - 75 mins
Day 19: general cycling - 148 mins
Day 20: cycling, daily commute - 189 mins
Day 21: cycling, daily commute - 181 mins
Day 22: cycling, daily commute - 159 mins
Day 23: cycling, daily commute - 174 mins
Total: 3001 mins0 -
Ran 40 mins tonight. Had to cut short. Family is over. Did lose 2.5 more lbs this week though.0
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28 minutes on elliptical.
1249.25 minutes down ... 190.75 minutes to go toward my extended goal of 24 hours, 1440 minutes.0 -
01 Feb: 20 min = walking @ slow pace
02 Feb: 60 min = 45min brisk walking, 15min walking @ slow pace
03 Feb: 25 min = walking @ slow pace
04 Feb: - NIL -
05 Feb: - NIL -
06 Feb: - NIL -
07 Feb: - NIL -
08 Feb: 30 min = 25 min walking @ slow pace, 5 min calisthenics
09 Feb: 60 min = 30 min walking @ slow pace, 30 min scuba diving
10 Feb: 30 min = walking @ slow pace
11 Feb: 210 min = 180 min hiking up & down Gunung Arong, 30 min hiking resort-mountain (2 ways)
12 Feb: - NIL -
13 Feb: 45 min = walking @ slow pace
14 Feb: 99 min = 40 min walking @ slow pace, 55 min Pilates
15 Feb: 30 min = walking @ slow pace
16 Feb: 25 min = walking @ slow pace
17 Feb: 60 min = 35 min swimming, 25 min walking @ slow pace
18 Feb: 55 min = 20 min low impact aerobics, 35 min calisthenics ("Energy Sculpt" class at the gym)
19 Feb: - NIL -
20 Feb: 30 min = walking @ slow pace
21 Feb: 70 min = 15 min walking @ slow pace, 55 min Pilates
22 Feb: 20 min = walking @ mod pace
23 Feb: 30 min = walking @ slow pace
Total: 895 min
0 -
2/1/2012. 125 min - elliptical
2/2/2012. 55 min - walking
2/3/2012 Rest day
2/4/2012 110 min - elliptical and stair master
2/5/2012 121 min - elliptical and walking
2/6/2012 65 min - elliptical
2/7/2012 100 min - elliptical
2/8/2012 105 min - elliptical
2/9/2012 sick day
2/10/2012 sick day
2/11/2012 sick day
2/12/2012 53 min - brisk walking
2/13/2012 100 min - elliptical
2/14/2012 120 min - elliptical
2/15/2012 123 min - elliptical
2/16/2012 100 min - elliptical
2/17/2012 20 min - walking
2/18/2012 65 min - elliptical
2/19/2012 97 min - elliptical and stair master
2/20/2012 107 min - elliptical
2/21/2012 95 min - elliptical
2/22/2012 35 min - crunches and ab exercises
2/23/2012 100 min elliptical
Total: 1,696 minutes!0 -
2/1 ~ 47mins elliptical; 37mins run/walk outdoor
2/2 ~ 18mins elliptical; 55mins interval training
2/3 ~ 20mins zumba; 20mins walk treadmill; 20mins run treadmill
2/4 ~ 60mins weight interval training; 30mins swimming
2/5 ~ 36mins run/walk treadmill; 26mins stationary bike
2/7 ~ 45mins kickboxing; 33mins run/walk treadmill
2/8 ~ 60mins weight training
2/9 ~ 61mins run/walk treadmill
2/10 ~ 55mins zumba class
2/11 ~ 55mins kickboxing
2/12 ~ 57mins run/walk treadmill
2/13 ~ 55mins weight training
2/14 ~ 60mins kickboxing
2/15 ~ 60mins weight training
2/16 ~ 60mins cardio training
2/17 ~ 55mins zumba class; 26mins run/walk treadmill
2/18 ~ 45mins run/walk outdoor
2/19 ~ 45mins run/walk outdoor
2/21 ~ 55mins kickboxing
2/22 ~ 35mins inline skate; 36mins run/walk treadmill; 55mins weight training
2/23 ~ 60mins zumba class
1382mins/1000mins0 -
02/02 = 55 min running and weights
02/04 = 80 min running
02/06 = 33 min running
02/07 = 65 min running and weights
02/09 = 71 min running and weights
02/11 = 101 min running and pilates
02/14 = 80 min running and weights
02/16 = 83 min running and weights
02/17 = 40 min walking
02/18 = 44 min running
02/20 = 40 min walking pushing double jogger
02/21 = 85 min running and weights
02/23 = 120 min running, weights and walking
897/10000 -
Day 1: cycling, daily commute - 165 mins
Day 2: cycling, daily commute - 172 mins
Day 3: cycling, daily commute - 102 mins - so cold had to take a more direct route in today
Day 4: General cycling - 90 mins
Day 5:Mega snowball fight on village green - 75 mins (or 477 HRM cals burnt)
Day 6: Another shorter ride into work due to ice - 80 min
Day 7: cycling, daily commute - 115 mins
Day 8: cycling, daily commute - 80 mins
Day 9: cycling, daily commute - 78 mins
Day 10: Wii Fitness ***** - 30 mins
Day 11: general cycling - 71 mins (18.5 miles)
Day 12: general cycling - 98 mins
Day 13: cycling, daily commute - 197 mins
Day 14: cycling, daily commute - 149 mins
Day 15: cycling, daily commute - 197 mins (46.83 miles)
Day 16: cycling, daily commute - 175 mins
Day 17: cycling, daily commute - 171 mins
Day 18: general cycling - 75 mins
Day 19: general cycling - 148 mins
Day 20: cycling, daily commute - 189 mins
Day 21: cycling, daily commute - 181 mins
Day 22: cycling, daily commute - 159 mins
Day 23: cycling, daily commute - 174 mins
Day 24: general cycling - 134 mins
Total: 3135 mins0 -
46 minutes of treadmill and cycling.
1295.25 minutes down ... 144.75 to go to my expanded goal of 24 hours, 1440 minutes.0 -
Did 40 Mins tonight for total of 105 mins in 2 days0
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2/3 135 minutesJog
2/4 45 minutes Jog
30 minutes Recumbent bike
2/5 45 minutes Elliptical
45 minutes Recumbent bike
2/6 60 minutes Yoga
2/7 45 minutes Recumbent bike
30 minutes Elliptical
2/10 50 minutes Treadmill
60 minutes Yoga
2/11 60 minutes Yoga
45 minutes Elliptical
2/12 100 minutesTreadmill
2/16 60 minutes Yoga
2/19 60 minutes Yoga
130 minutesTreadmill
2/20 60 minutes Yoga
2/21 60 minutes Yoga
2/22 30 minutes Yoga
2/23 100 minute Treadmill
2/24 175 minutesTreadmill
14250 -
1310 +360 (wed-fri)
1670 mins day 24
running 8 miles tomorrow morning that's about 3 hrs for me and still have 4 more days after that, CAN I make 2000 this month?0 -
2/1 - 30mins cardio
2/3 - 55mins cardio
2/6 - 67mins cardio
2/7 - 60mins cardio
2/8 - 40mins cardio
2/9 - 30mins cardio
2/10 - 60mins cardio
2/11 - 30mins cardio
2/12 - 0mins
2/13 - 45mins
2/14 - 58mins
2/15 - 0mins
2/16 - 80mins
2/18 – 45mins
2/19 – 30mins
2/20 – 55mins
2/21 – 30mins
2/24 – 75mins
0 -
2/1 - 40 minutes (Treadmill)
2/2 - 20 minutes (30 Day Shred)
2/3 - Rest Day (Damn my period!)
2/4 - 30 minutes (Treadmill)
2/5 - 60 minutes (Treadmill)
2/6 - 60 minutes (Treadmill)
2/7 - 38 minutes (Treadmill)
2/8 - 120 minutes (Slow Walking/Excessive Shopping)
2/9 - Rest Day (Feeling Sick. Ugh.)
2/10 - 32 minutes (Treadmill)
2/11 - 45 minutes (Walking pushing my mom in a wheelchair)
2/12 - 30 minutes (Walking Dog)
2/13 - 30 minutes (Treadmill)
2/14 - 60 minutes (Treadmill)
2/15 - 10 minutes (Treadmill)
2/16 - 30 minutes (Treadmill)
2/17 - 30 minutes (Treadmill)
2/18 - 50 minutes (Walking Dog & Treadmill)
2/19 - Rest Day
2/20 - None (I wasn't home.)
2/21 - 60 minutes (Treadmill)
2/22 - 45 minutes (Walking to the movies!)
2/23 - 30 minutes (Treadmill)
2/24 - 30 minutes (Treadmill)
Total: 850 minutes0 -
Feb 01: 176 min (CLX Push 2, walking)
Feb 02: rest
Feb 03: 139 min (CLX Push 3, walking, gardening)
Feb 04: 140 min
Feb 05: 165 min (walking, ironing)
End of week 1: 620 min
Feb 06: 119 min (CLX Push 1, walking, gardening)
Feb 07: 80 min (walking, gardening)
Feb 08: 110 min (CLX Push 2, walking)
Feb 09: rest / unwell
Feb 10: 59 min (CLX Push 3, walking)
Feb 11: 30 min (walking)
Feb 12: rest
End of week 2: 398 min
Total so far: 1,018
Feb 13: rest / unwell
Feb 14: 120 min (gardening)
Feb 15: rest (travelling)
Feb 16: 90 min (walking)
Feb 17: 90 min (walking)
Feb 18: 30 min (walking)
Feb 19: rest
End of week 3: 330 min
Total so far: 1,348 min
Feb 20: 70 min (CLX Push 1, 30 min run)
Feb 21: 55 min (CLX Push 2, TF HIIT 20)
Feb 22: 70 min (B210K Wk6)
Feb 23: rest (college)
Feb 24: rest.
Feb 25: 135 min (gardening)0 -
did 45 mins this morning and injured calf!
Total of 150 mins in 3 days0 -
33 minutes this morning on the elliptical.
1328.25 minutes down and 111.75 to reach my new expanded goal of 24 hours, 1440 minutes.0 -
I just started working out half-way through this month, and have only really done 3-4 workouts, so I will participate next month if you do something like this again. I calculated and for Feb so far I'm at 242mins.0
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1670 +111 (sati)
1781 mins day 25
ran 8 miles this morning have 4 more days, I CAN make 2000 this month!!!!!!!!!!!!!!
:explode: :bigsmile: :bigsmile:0 -
Day 1: cycling, daily commute - 165 mins
Day 2: cycling, daily commute - 172 mins
Day 3: cycling, daily commute - 102 mins - so cold had to take a more direct route in today
Day 4: General cycling - 90 mins
Day 5:Mega snowball fight on village green - 75 mins (or 477 HRM cals burnt)
Day 6: Another shorter ride into work due to ice - 80 min
Day 7: cycling, daily commute - 115 mins
Day 8: cycling, daily commute - 80 mins
Day 9: cycling, daily commute - 78 mins
Day 10: Wii Fitness ***** - 30 mins
Day 11: general cycling - 71 mins (18.5 miles)
Day 12: general cycling - 98 mins
Day 13: cycling, daily commute - 197 mins
Day 14: cycling, daily commute - 149 mins
Day 15: cycling, daily commute - 197 mins (46.83 miles)
Day 16: cycling, daily commute - 175 mins
Day 17: cycling, daily commute - 171 mins
Day 18: general cycling - 75 mins
Day 19: general cycling - 148 mins
Day 20: cycling, daily commute - 189 mins
Day 21: cycling, daily commute - 181 mins
Day 22: cycling, daily commute - 159 mins
Day 23: cycling, daily commute - 174 mins
Day 24: general cycling - 134 mins
Day 25: club ride - 471 mins (100.77 windy miles)
Total: 3606 mins0 -
2/1 - 0 Min
2/2 - 0 Min
2/3 - 0 Min
2/4 - 26 Min
2/5 - 50 Min
2/6 - 37 Min
2/7 - 45 Min
2/8 - 40 Min
2/9 - 90 Min
2/10 - 0 Min
2/11 - 0 Min
2/12 - 40 Min
2/13 - 80 Min
2/14 - 40 Min
2/15 - 0
2/16 - 40 Min
2/17 - 50 Min
2/18 - 0 Min
2/19 - 0 (sick)
2/20 - 160 Min
2/21 - 50 Min
2/22 - 46 Min
2/23 - 0 Min (injury)
2/24 - 100 Min
894/10000 -
I am in! I will start March 1st officially but I will knock out as much as I can this month.:drinker:
Do you send me an invite or what?
WOW so many have made goal and gone on to greater heights well done!:flowerforyou: :flowerforyou: :flowerforyou:
To those suffering illness and injury:sick: , hang in there! Take the time you need to fully recover, adjust your activity, listen to your body. This is about improved health, don't let the number be the thing.:noway: End of sermon :ohwell:
matminutes: 25=48 24=0 23=24 22=46 21=41 20=39 19=0 18=0 17=5 16=34 15=43 14=35 13=43 12=49 11=46 10=19 09=43 08=5 07=0:P 06=43 05=50 04=32 03=0 02=20 01=36
299 to go. Need to get 2nd sessions in today and tomorrow
steps: 24=12579 23=10774 22=9803 21=7903 20=2271 19=3452 18=9407 17=10208 16=7172 15=9306 14=4871 13=6675 12=2729 11=4587 10=10120 09=12355 08= 8134 07=11687 06=12279 05= 4185 04= 7685 03=11240 02= 7440 01= 8376
avg 8135/day not gonna make 10k but lets see how high I CAN get.
Hugs to ALL,
Barbara, who WILL be size 10 one day
February: get DOWN on that mat every day. Average 10K steps/day. Let it be.
2012: dance more, bark less and CHECK IN!!!0 -
166/1000
60 football
14 Pilate
240/1000
I did 279 minutes this week.
519/1000. Halfway there, woohoo!
223 so far this week (not including billiards )
722/278/1000.
280 this week
1002 yay, i made it and still have a few more days to add to this.0
This discussion has been closed.
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