Anybody try The Simple Diet?

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Replies

  • Theoldguy1
    Theoldguy1 Posts: 2,496 Member
    psychod787 wrote: »
    I am lost WHY people want to drink their nutrition... Research points to liquid nutrition being less satisfying than simple whole foods. Humans LOVE novel things. Will you stick to 3 shakes a day for life? Here is a simple diet for you. Increase your intake of lower energy dense foods. Increase whole foods protein, fruits, and veggie intakes... move more vs sitting on ones bum bum... there... saved you $30..

    But it doesn't get 5 stars on Amazon.
  • lgfrie
    lgfrie Posts: 1,449 Member
    Theoldguy1 wrote: »
    psychod787 wrote: »
    I am lost WHY people want to drink their nutrition... Research points to liquid nutrition being less satisfying than simple whole foods. Humans LOVE novel things. Will you stick to 3 shakes a day for life? Here is a simple diet for you. Increase your intake of lower energy dense foods. Increase whole foods protein, fruits, and veggie intakes... move more vs sitting on ones bum bum... there... saved you $30..

    But it doesn't get 5 stars on Amazon.

    It also doesn't have 5 stars on Amazon. It might've at the beginning, when the author's friends and publicist were pumping out fake reviews. Not anymore.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    iheartmyyorkie wrote: »
    The OP hasn't followed up her thread in seven years. Perhaps the diet wasn't so simple after all. :/

    😂
  • psychod787
    psychod787 Posts: 4,099 Member
    AnnPT77 wrote: »
    Ugh. Why are we waking up a dead thread from 2012?

    Here's a simple "diet", you can drink or eat your meals, and you don't need special recipes from a book, or anything at all from Amazon (well, maybe a food scale ;) , but even that's optional):

    http://community.myfitnesspal.com/en/discussion/10636388/free-customized-personal-weight-loss-eating-plan-not-spam-or-mlm/p1

    Because some of us love pissing into the wind! Lol
  • girlwithcurls2
    girlwithcurls2 Posts: 2,281 Member
    Newbies are resurrecting loads of zombie threads today...
    How far back do you have to go to find these??
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    I think you just have to be unbelievably bored. 😩

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