Protein Vanilla Cheesecake Smoothie

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Replies

  • Did you use fat free cottage cheese? Does it lower the calorie count any if it is FF??
  • Asil02
    Asil02 Posts: 261
    GREAT SCOTT!! THIS STUFF IS DELICIOUS!!!! It makes a lot, too. I think next time I will make half the recipe.
  • kaji13
    kaji13 Posts: 172 Member
    Totally trying this!
  • saxmaniac
    saxmaniac Posts: 1,133 Member
    Wow, I can't wait to try this. Any word on which kind (fat) cottage cheese to use?
  • Asil02
    Asil02 Posts: 261
    I used 1% cottage cheese and unsweetened vanilla almond milk.

    Per Serving: 379 cals, 21 carb, 8 fat, 51 protein

    This really can be shared with another or half the recipe. Made a LOT...maybe too much...
  • Wow! I made a high protein vanilla cheesecake smoothie tonight. It tastes like cake batter. So delicious!!! Here's the ingredients and you can easily modify as you like.

    1 cup cottage cheese
    1 cup nonfat milk
    1 scoop vanilla protein powder
    2 tablespoons sugar free cheesecake pudding mix
    tsp. vanilla extract
    6 ice cubes
    stevia or whichever sugar substitute you like and add to taste.

    Toss it all in a blender and mix until smooth and thickens. Don't worry, the cottage cheese gets all smooth and gives it a cheesecake cake batter taste.

    This recipe packs 60 grams of protein and about 400 calories. Super yummy and you stay very full.

    This sounds really yum!! I'm in New Zealand and would be interested to know if anywhere here sells sugar free cheesecake mixes, or if I could substitute it with something else like a mousse or instant pudding mix???
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    Bump! Yum!
  • awallace807
    awallace807 Posts: 9 Member
    bump
  • marie_2454
    marie_2454 Posts: 881 Member
    Bump, this looks amazing!
  • the_great_unknown
    the_great_unknown Posts: 194 Member
    Wow, this sounds good. I am looking for ways to mix up my protein shakes. I am not that creative yet. Thank you!
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