Looking for friends who work out 3+ days a week

angimichelle

I've been on MFP for about 6 months and am finally serious about tracking my calories and keeping to my goal. I'm looking for friends who work out 3 or more days a week to keep me motivated. I've noticed that seeing people's workout updates is really encouraging and keeps it on the forefront of my mind. I'd love to make friends who work out a good deal AND have 50+ lbs to lose. But all in all, more motivation is really my goal. I've been logging in every day and try to update regularly. Thanks!

AMdreams7

Hey there,

I just started logging my calories again and just started getting back into a workout routine with a goal to work out at least four times a week. I know what you mean about being motivated just by what others on here post. It really does help.

rsmithy89

I work out 6-7 days a week. Add me if you like

godricshollow

I work out nearly every single day! You can add me if you want to

rsmithy89

I can vouch for her. She does :P

Cal28

I work out 6-7 days a week. Add me if you like

^ He definitely makes me feel like i should go more!
I try and go 6 days a week but sometimes only manage 4 or 5 (plus C25K or 30DS at home)
Have 50-60lb to loose x

netchik

Hi there, I aim for 4 or 5 workouts per week. Feel free to add!

HeidiMightyRawr

I workout 5 days a week (Mon-Fri)

Feel free to add me but I'm only aiming for a 10-15lb loss.

mrsvampette

I work out about 6 days a week and have 140 more pounds to lose! Feel free to add me

LTGPSA

I work out daily. Add me if you like. :flowerforyou:

lacewitch

I try to commute to work and do 2-3 non commute workouts a week. Feel free to add me if you think i can help.
I tend to go for the most fun workouts i can - hula hoop, pole dancing, aerial silks , parkour are my addictions at the moment.
what sort of workouts are you thinking of trying to to?

fatty2fabby

i work out 5 times a week, feel free to add x

godricshollow

I can vouch for her. She does :P

I think we are both gym junkies :blushing:

carlie_carl

I workout everyday, I find it motivating when I see others putting in the work too, add me if ya like, I do like to put the occasional quotes of motivation on now and again, Words are a workout for the mind :-)

jankleberry

Hi there I also have 50+ lbs to lose. I am currently working out 4 days a week as I have not long started but will be doing more soon! Anyone feel free to add me too as I am very motivated by everyone elses work outs! xxx

momof3and3

I work out 6 days a week... I do a little bit if everything...run, spin, kickbox, lift, elliptical, kettlebells, etc ( not all on the same day, though!)

StaciG

Feel free to add me, I work out 3 to 4 times a week and I definitely have more than 50 pounds to loose. I like having the motivation as well.

tonilizzy88

hey i workout nearly everyday feel free to add me x

GoThinGirl

You can add me, I workout 5 or 6 days per week. I'm a runner, but would like to incorporate weights and other workouts as well.

Manysongs

I workout 5-6 days a week and need to lose about 50lbs. Add me if you like.

monkeypantz

Hiya I work out 4-5 times a week, and I try to vary my workouts aswell! Feel free to add me

myltlisa24

I work out at least three times a week, if not more. I have 40 lbs to lose, feel free to add me.

MaximalLife

In general I do 90 minutes of cardio with 30 minutes of resistance 6 days a week.
I rest resistance Tuesday and cardio every 10 days or so.
My resistance is lower weights but high reps, then heavy every 3rd workout.
And I split my body into 3 muscle groups:
1. Legs
2. Chest- triceps - shoulders
3. Arms - back
I do a lot of weird things for cardio like military march, boxing type training,
dancing, floor rolls, squat thrust intervals and the good ole jumping jack.
And I jog, swim, play tennis, fast walk and bike.

Lost 70lbs and nearly 20% body fat - it works for me.

fitrene

I workout 5 days a week! You can add me! I don't usually track my workout here, but I'm thinking about starting! Good luck! I look forward to seeing your progress!

wwww1199

I go at least 4-5 times a week. You can add me!

PercivalHackworth

6 times per week - add me :smokin:

daffy_girl

You can add me. I started doing the couch potato to 5k...I work out 5 or 6 times a week.


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RunnerBlonde808

I work out 5-6 days per week. You can add me if you would like. : )

katierosegrace

I try and work out seven days a week, sometimes six depending on work.... for atleast 2-3 hours a day

DeeJayTJ

i work out 7 days a week.

my rest days are cardio days..

BPayton27

Feel free to add me. I'm there for you if you're there for me! I exercise 5 days a week and am beyond dedicated. I've surrounded myself with the most positive people around on MFP and keep my list small so that I am able to keep in touch with everyone.