Need 1200-1400 calorie friends with open diaries..please

shanahtehya

Looking for people who are eating 1200-1400 calories a day, including 3 meals and snacks with open diaries.
Helps to see how others are doing it! I am having a tough time with meal ideas.
thanks
Cindy

sonofultramar

Im out of your range but your more then welcome to read mine and If you ever needs ideas I would like to help you out.

msteaplease

Just started today, but looking for similar help also!

grahamckas88

Feel free to friend me if you like. I'm within that range.

savlyon

I eat between 1300 and 1600 and my diary is open. Feel free to add.

mslack01

I am a 1200 calorie person with an open diary. I'm not perfect, but you arer welcome to friend me and look at my diary.

Kaleonar

Feel free to add me. I eat around 1200 cals each day with 3 meals and 2 snacks.

lyndasopp

I am a little out of the range but tend to eat about that anyways. Your welcome to ad me!

MsPetuniaPig

You can read mine. My method is Low Carb though. I am trying to find a way to stay Atkins, not be deprived of flavor, and stay under 1400 calories. Twelve pounds in 3 weeks. My diary is open.

Lyric82

feel free to add me! right now I am doing the 24 day challenge so there are a lot of shakes/vitamins but if you look back starting the 2nd of janurary there will be ideas!

meli_ssa4

You can add me, I am doing 1200 calories a day

texasgal7

Right now I am at about 1450, you can add me also. I need friends on here to help me stay on track.

mslack01

Also, if it helps, I posted a forum yesterday about how I plan my meals.

Altandra

Feel free to look at mine. I don't always make the best choices, so don't judge!!

ritmeyer

I'm in that range kind of. I eat back many of my workouts cals and I workout ALOT. Feel free to check it out. I have at least one or two days a week I don't workout and I'm set for 1220 cals.

anberlingasm

My diary is open, you're welcome to add me if you like. I'm on 1200.

sars_68

You're welcome to add me and look at mine - but i'm not sure it'll be very inspirational!! lol :laugh:

Di3012

Mine should be open, I am on 1200 calories per day. However, the only snacks I have are fruit. If I am going out, vodka is under snacks so that I have to account for it.

curvylady1

I have 1200 calories/day. View mine, however, I eat 3 mains and only one snack in the evenings. So perhaps not the same layout, but still....Goo luck.

cacrat

1400 here. Just don't look at my diary on the weekends, cause it won't be anywhere close to 1400.

fatgirlzrule2

I eat between 1200-1400 (sometimes a smidge more if I work out heavy), open diary, and eat clean. Feel free to add me! 8-)

robinogue

I'm suppose to eat around 1200-1220 but sometimes I don't get that amount and sometimes I'm over. I'm open, but be advised I'm not a "clean", always "healthy" eater. I believe in eating anything in moderation and so far it's worked for me.

LishieFruit89

Feel free to add me =]

hlbanks

You are welcome to look at mine. If I don't exercise I'm about 1200, with exercise I add 150-200 more calories. (Occasionally I slip up, but I also have planned indulgences.)

Aphreal

You can view mine. I have 5 meals listed as I eat all day but I stay around 1200. I will admit if I don't feel like looking something up, I will quick add calories without saying what I ate.

ngoethe

I'm within your specified range, feel free to add me. I do want to let you know though, I do eat most, if not all, of my exercise calories back. That will make a difference if you don't.

miss_missa07

My calories are set to 1400 a day. Feel free to add me!

Ddouglas84

I do anywhere from 1200-1500. You can add me if you would like.

jasonr1442

It looks as though you all are women. If you don't mind that I'm a guy... I am eating 1400 or less if you want to friend me.

kbw414

Hi Cindy,
I eat in that calorie range most of the time. I would say 1300-1500, and I exercise daily.
I don't fill in my diary with the standard meal times though...I do it by food group so I can check for nutritional balance.
I'm not sure if this is something you're interested in, but my diary is open to friends.

redfl

You can look at mine. I have the goals set for 1200, but realistically accept 1500 as okay some days and take the occasional weekend day (like Superbowl) off. I've lost 6 pounds in the last 4 weeks since I got back on track. Exercise is critical to allow yourself the extra calories. I have been off the last two weeks so I have been going at it pretty hardcore, but normally I shoot for 30 minutes of cardio and 30 minutes of yoga/stretching every morning, plus a few additional classes throughout the week.

One caution... my sugar is WAY over what it should be and I just started paying closer attention to that this morning. I'm a bit of sugar junkie, but until I really took a good look and realized I was over every single week, I didn't realize how poorly I was doing on that front.