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My journey has ended!!
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Thanks for the inspiration!!!! Best wishes to you in your new business and body :happy:0
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Great job!
Now to transition to maintenance. Good luck. Let the journey continue
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Wow!! What a transformation! Congratulations on achieving your goal, you deserve it for all that hard work!0
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Wow your progress and journey is SO motivating! Great job and good luck to you in your future!0
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Seeing your success story inspired me!! Amazing...0
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Wow thats great and in less than a year. Awesome!!!!0
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Did you die?
LOL NO!! every pound/inch i dropped motivated me more and more!!0 -
This is beautiful. Congratulations. You are inspiring. I too am starting out at 180. I hope I can make it like you did. Scratch that. I WILL make it like you did.
YOU WILL YOU WILL YOU WILL0 -
Wow!0
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looking great, congratulations on your weight loss, i hope that now that your weight loss journey has ended that you begin a new one where you maintain and keep up the good work, congratulations =30
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Nice work! You have done so well! Congratulations0
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Nice work! You have done so well! Congratulations
Thanks but look at you, 71lbs!! thats amazing0 -
Oh dang! You made me realize I need to take before pics. You look great. And your success story is amazing! Can't wait till I experience my goal loss.0
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Start now its not too late you will be amazed at how much you change.0
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I have had a great time on this journey and I'm so PROUD of myself the things I've done and learned. I have dedicated my life to health and fitness by becoming certified personal trainer, a specialist in fitness nutrition and starting my own health and fitness company SxyFit.
In May 2011 I started and I weighed in at 180 pounds January 2012 I weighed in at 127 and I also took a break for two months Septemer-October 2011 maintaining 135. I wish you all the best keep in touch lets be friends.
my body looks like your b4 pix ...so tell me what exercises did you do to help u0 -
My goodness! Amazing job!! I love the idea that the journey isn't over...a good reminder! Congrats- you look great!0
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my body looks like your b4 pix ...so tell me what exercises did you do to help u
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I worked out M-Sa 1-2 hours per day at home or in the gym, i run when its warm outside and bought dumbells and things to use at home I've never really used fitness DVD but I came across exercise tv on demand and I love it so I know DVDs work great. there are 1000s of exercises but I think the most important thing to do when doing any of them is going 100% mixing cardio and strength to get the max calorie burn.0 -
Great job! Seems to me, your journey hasn't ended, you've simply started another chapter! Now turn the page, Holla!!
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I have had a great time on this journey and I'm so PROUD of myself the things I've done and learned. I have dedicated my life to health and fitness by becoming certified personal trainer, a specialist in fitness nutrition and starting my own health and fitness company SxyFit.
In May 2011 I started and I weighed in at 180 pounds January 2012 I weighed in at 127 and I also took a break for two months Septemer-October 2011 maintaining 135. I wish you all the best keep in touch lets be friends.
my body looks like your b4 pix ...so tell me what exercises did you do to help u
my body looks like your b4 pix ...so tell me what exercises did you do to help u
I worked out M-Sa 1-2 hours per day at home or in the gym, i run when its warm outside and bought dumbells and things to use at home I've never really used fitness DVD but I came across exercise tv on demand and I love it so I know DVDs work great. there are 1000s of exercises but I think the most important thing to do when doing any of them is going 100% mixing cardio and strength to get the max calorie burn0 -
Great job! Seems to me, your journey hasn't ended, you've simply started another chapter! Now turn the page, Holla!!
LOL! Thanks! I sure will :-)0 -
Great job!!! How did you do it? Seriously. I weigh the same as you did last May 2011.0
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Amazing job!! I cannot wait until the day that I can post a topic with that title. Keep up the good work with maintaining. :happy:0
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Congratulations! You are definitely and inspiration to us all.0
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WOW!0
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GOOD FOR YOU!! You look mah-velous!! Congrats on becoming a trainer, too!0
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you look great! i hope i can achieve those results too! 0
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Congrats on your loss! You are truly an inspiration! Do you have any weight-loss tips you want to share at this time?0
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You look fabulous:happy:0
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U look Fantabulous! COngradulations all that is to come
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Truely inspiring! Congs and all the best. With people like you inspiring us, i know i can make it0
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