Never realized how many Calories...
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cadbury cream eggs... and it's almost that time of year again :-X0
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Fruit. I was shocked at how many calories are in one average sized banana....
Also surprised when I started to weigh my food versus measuring cups/spoons. Cereal, peanut butter, dates... All suprisingly little amounts of food for their calorie counts.
Oh yeah, rice and quinoa! SO calorie dense!0 -
Pizza..... Meat lovers or pepperoni lovers pan (350cal for one slice) from pizza hut and bread sticks. I would order a pizza and bread sticks for lunch and eat it all day untill it was gone!0
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Burger King tender crisp chicken sandwich, med fry, and a coke was my go-to meal on the road. Not anymore.
Sandwich 760
Fry 410
Coke 290
1460.0 -
White bread0
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EVERYTHING! My portions were totally out of control!
Ditto! Until I got serious and bought a set of dedicated measuring cups and a scale I never knew what a REAL serving was!
I thought a serving of pasta should fill the bowl! :laugh: Didn't matter what I ate because I ate too much of everything.0 -
3 musketeer bars, omg, got to stay away!!!0
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Fruit juice...knowing how many calories were in cranberry and orange juice...and how much sugar...wow0
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breakfast burrito. i love them but the average burrito is like 400+. it's killer to cut back on tortillas. i used to eat like 4 or 5 a week. it's been really hard.0
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Milkshakes from any restaurant. It's CRAZY!0
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Just a simple Bagel kills my intake for the rest of the day.
And eating a half bagel? That's just silly. Gotta eat the whole thing with at least a half tub of cream cheese.0 -
With a (slightly) Jewish upbringing and being married to an Italian for 6 years- I LOVE(D) anything carbs! Pasta, pizza, desserts! My days calories were usually between 1800-2200 calories and I wondered why I wasn't losing weight. My husband and I both went on a low carb diet and cut out the sugar. It's been a month and I've lost 10lbs and he's lost 15lbs. Now my days are between 11-1400 calories!I miss all the carbs though!! We usually splurge on the weekends and eat some good yummy food!0
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oreos.....70 cals a cookie...i would have a half of a roll0
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this is a really interesting post....but now i am STARVING for all the things you all are talking about!0
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The elmonterey chimichangas, they have around 300 calories and I used to eat 3 at one time!0
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EVERYTHING!0
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I used to eat like a big bowl of cereal with milk, I know it was like 500 calories. Now I measure everything!0
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Frozen cake! There is about 350 calories in 1/8 of the cake I got from safeway.0
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Yeah, pasta's the worst. I loooove me some pasta. And Olive Garden breadsticks... Now I have to carefully ration when I have a craving, and I try to stuff my face with cucumbers, carrots, and celery. But after doing this for a couple months, I actually don't like the feeling of being "stuffed full". It used to feel comforting and awesome, but not anymore.0
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We sure are learning aren't we? I used to eat and drink up to 6000 calories everyday. Can't imagine how I would do that now since I am at 2020 cals.per day now.0
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