73 calorie Chocolate Cupcakes
Replies
-
bump for later~0
-
YUMMMMMMM!0
-
Sounds too good to be true! Making these!0
-
Yum!0
-
Drools0
-
I make these often and instead of pumpkin (which is hard to find other times of the year), I use single serving applesauce cups (2)
and they are just as good! In fact, I find them to be easier to spread/put in the muffin tins!
Hint: They are VERY good with a spoon of FF Cool Whip!!
Enjoy!!
:flowerforyou:
Brenda0 -
bump0
-
Bumping to try0
-
Thanks for the recipe!0
-
bump0
-
Awesome! Maybe this will get me my "sweet tooth" fix!!! Thanks for sharing.0
-
Bump0
-
Yum!0
-
sooo gonna try this!!!!0
-
yummy......that sounds fab...I am going to make them tomorrow!!0
-
Sounds delicious.0
-
Bump0
-
Yummy!0
-
I just died. Yum0
-
I'm going to try it. Thanks,0
-
So I made this last night with devils food cake (though I think next time I will use "regular" chocolate cake, I like the flavor better) and added about a 1/2 cup of water along with the pumpkin and baked it in a 13x 9 pan...it turned out really good and moist, it did taste "low fat" to me, but it was still good. I put a dollop of vanilla nonfat greek yogurt on top...it was yummy...today I drizzled some peanut butter (no sugar, unblanched) and it was awesome that way! It added a few more cals, but I have some to spare for the day...I can't wait to try this method with other mixes!
Here's a pic of it with the yogurt on it (hope it works) - http://bit.ly/SpvgX4
Thanks OP for the recipe0 -
Bump0
-
So..we just mix the betty crocker mix with the pumpkin?0
-
bump0
-
I like the sounds of this recipe. I'm going to try it with a gluten free chocolate cake mix, should work the same right?
Here is a very yummy low calorie chocolate frosting recipe; if you felt inclined to top them, even though its not necessary
additional calories brought on by the frosting would be 43 per cupcake if you used it all to cover the 24 cupcakes. I have a feeling it will go even further then 24 though.
here's the recipe...
Healthy Chocolate Buttercream Frosting
Not only does this recipe contain no added dairy sugar or soy but it is chock full of antioxidants and vitamin A from sweet potato!. The sweet potato give it a creamy texture and body while the dates help sweeten it a bit more. If you are on a diet that limits intake of fruit-sugars (like anti-candida diets), then try substituting the pureed dates for alcohol free liquid stevia.
INGREDIENTS
2/3 cup mashed baked sweet potato
1/4 - 1//2 cup pitted dates
1/4 cup cocoa powder
3 tbl coconut oil
2 tbl nutbutter of choice
1/2 cup dairy free milk (coconut or almond)
1 tsp vanilla
TOTAL TIME 10 MIN
YIELD: 1 CUP FROSTING
In a saucepan melt coconut oil and whisk in cocoa powder to make a chocolate syrup.
In a blender blend together the dates and milk to create a sweet milk. Blend until smooth. More dates will create a sweeter frosting less dates a darker frosting.
Add sweet potato, nutbutter, vanilla to the blender and blend until smooth.
Use right away or keep in the refrigerator for later use. Frosting will thicken as it gets colder
based on 24 servings
calories per serving - 43; carbs 5g; fat 3g; protein 1g; fiber 1g; sugar 2g0 -
looks like something I will be trying soon!0
-
making these tonight! goin to try the spice cake one too!0
-
dls06 posted this chocolate cupcake recipe. I just want to say thank you, I made it gluten free using the below ingredients. Mine had to bake a lot longer and I must have made mine bigger or my brownie mix was less in net weight because the recipe yielded 12 cupcakes. But I still feel the calorie count was quite workable into a lifestyle that includes exercise So thank you again for sharing this wonderful idea.
Ingredients
Libby's - 100% Pure Pumpkin- 15 oz Can
1 box 17.5 oz Arrowhead Mills Gluten Free Fudge Brownie mix
I used a standard size Ice Cream scoop to put into cupcake cups
Yields 12 generous size cupcakes
Bake 350 degrees for 40-45 min or until toothpick comes out almost clean.
Per Serving: Calories 178, Carbs 38g, Fat 3g, Protein 2g, Fiber 3g; Sugar 28g0 -
bump0
-
yummybump bump bump :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions