5'4 136lb's anyone similar?? whats your goals??

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245

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  • holliemccabe
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    my body % fat is nearly 29 :'( im lacking in muscle!! but im trying hard to build it up!!
  • sweetness48
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    I'm 5' 2" and 131. Goal weight of 115 to 120.
  • alekam
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    Hi Hollie...I am 5'4" and @ 137 lbs...My goal is to get to 125...it's a good weight for my build. Good for you for losing your 12 lbs...you should be proud! Don't get too skinny:)
  • cjack19
    cjack19 Posts: 158 Member
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    i"m 5'4(ish) and as of today, down to 130lbs :) I am aiming for about 120 I think, originallly I was aiming form 125, but I would really like to get to a point when I have more space between my thighs!!! LOL hate that they still rub together :grumble: I think I will just stop when I get to what makes me happy :tongue: So far so good, I started at 154ish... so feeling pretty darn skinny right now!! :laugh:
  • bobbin1
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    I am 5'2" and weigh 133 lbs. Looking to eventually be 122 lbs.
  • wrevhn
    wrevhn Posts: 864 Member
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    i was, b4 holidays, around 130ish. now i gotta get back there. my original goal is 120 first, then re look and maybe do 115.


    * I gotta come up with a fight plan for holidays. too many multiplied fam celebrations, parties, and birthdays all in two months. Can't fall this far every year. :(
  • TurtleRunnerNC
    TurtleRunnerNC Posts: 768 Member
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    I am 5'3'' and currently 136. Goal 120lbs. Started @ 142.
  • rainydayboys
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    I'm 5'4, currently somewhere around 145.. goal is to be under 140. I was 135 before having my kids, I don't think I'll ever get back there, but it would be sweet. I had hit 170 before joining MFP.
  • lizard053
    lizard053 Posts: 2,344 Member
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    When I read your topic I was like "5'4 136lbs"? That IS my goal! LOL!
  • nboot1
    nboot1 Posts: 41 Member
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    I am 5'3 and 148lbs, first goal is 140, then 135. My dream come true would be 120!
  • ldimango8
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    I'm 5'5 and 167; I've had children and it's so much harder for me to lose. Well, my goal is to lose 20 lbs.
  • smantha32
    smantha32 Posts: 6,990 Member
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    I'm 5'4. Current weight is 174. I'm trying to get to 130.

    I've been at my goal weight before, and smaller, so I know where I am most comfortable.
  • TNoire
    TNoire Posts: 642 Member
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    I am 5'4''

    they say that with a small frame you should weigh 114-127
    medium 124-138
    large 134-151

    I graduated high school at 135lbs but then I gained 195lbs when I quit smoking over 12yrs ago replacing smoking with junk food/fast food
    March 2009 i got on track and in 19 months I lost 156lbs, I got down to 176lbs
    I gained some back with buying/selling houses but im getting back on track now
    I have about 56lbs left to my goal of 160
    After that (give or take if i get preggers) Ill work my way down to 140/150
    But 160 is my goal for the moment =)
  • chduc45
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    hi, I am 5'3. I started out at 139 lbs and I am currently at 128. I am aiming for 125 maybe 120 but that would be like hoping to get may 16 year-old hips back (I have a baby too lol)
  • holliemccabe
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    Just wanted to say well done to everyone here your all very insperational!! highly motivated with amazing weight loss!
  • Siblynika
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    I'm 5'4 and 130 (my starting weight was 165 after giving birth). Looking to lose either 15 or 20 more pounds (trying to go more by the tape measure rather than the scales).
  • 4Leener
    4Leener Posts: 8 Member
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    I am 43 years old, 5'4" and have 4 children, the last two were surprises and they are only 3 and 1. Having said that, I have gained a few lbs. I am currently at 162 and would like to be back down to 130. I was my healthiest at that weight. Good luck to you.
  • BarbWhite09
    BarbWhite09 Posts: 1,128 Member
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    5'3 & 136.6 atm. [Started at 170] Aiming for 130, then work on toning up, seeing if I end up liking how I look & go from there.
  • vwlgirl
    vwlgirl Posts: 40 Member
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    I am 5'4" and currently weigh 130. My goal is 120......
  • stephabef
    stephabef Posts: 936 Member
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    5'4" at 134. Goal is 110-115. :)