3500+ Calories Burned Challenge 2/13 - 2//19

MissingMinnesota

Welcome everyone to the 3500+ calories burned challenge.
Can you believe this weekly challenge has been going on for over a year now?

This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update

Also please do not promote other similar challenges in this one. I didn't put this challenge in the groups so it is easy to find for new people as this is not a closed challenge and open to everyone. It would be hard to find in the groups and a lot of newbies would miss it.

fran1515

I am in again Week 5 for me - changing up my workout a little bit, I will target 4500

clkuchtyn

Week #5 for me:

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

MoLove2025

I think for the 4th week i am going to bump mine up to 4000 calories. The past two weeks i have exceeded the 3500 goal so why not try and push harder.

tageekly

Week 18 for me - in for 4,000 calories burned.

tulip637

Week 2!

Weekly Goal: 3,500
Sun: 1,215 (jogging + brisk walking)
Mon: 748 (walk away the pounds + zumba)

Total: 1,963
Left to go: 1,537

odeshee

Week 2, bumped target from 3500 to 3750

Weekly Goal: 3750

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go: 3750 Calories tracked using a Polar HRM FT7

Vjb2525

Week #5 for me:

Weekly Goal: 4000

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

hbarney

Not sure what week this is for me. I lost count. But I will continue with this challenge as I LOVE it!!

Weekly Goal: 4500
Mon: 577 (Treadmill & Ellipitcal)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 577
Left to go: 3923

76dragonfly

Week one
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 3500
Left to go: 3500

mommy2ajs

Week two
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 3500
Left to go: 3500

jesusislove1526

Week five

Weekly Goal: 6000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 0
Left to go: 6000

lstnlondry

Weekly Goal: 5100
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

CarissaNew

This is my first week. I really need to change up my workouts a bit and push myself harder.

Weekly Goal: 2750
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

vguynes

Weekly Goal: 4000 Calories (Since I have easily exceeded the 3800, I will try for 4,000 this week!)

Mon: Calories burned: (Type of Exercises)
Tues: Calories burned: (Type of Exercises)
Wed: Calories burned: (Type of Exercises)
Thurs: Calories burned: (Type of Exercises)
Fri: Calories burned: (Type of Exercises)
Sat: Calories burned:(Type of Exercises)
Sun: Calories burned:(Type of Exercises)

Total:
Left to go:

seaglass2

3500+ calories burned challenge 2/13-2/19 | My week #3
Week 1 4000 - 2# lost
Week 2 3860 - 2# lost


Weekly Goal: 4000

Mon: 625 - 45 minutes elliptical + 30 minutes walk
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 625
Left to go: 3375

youuluvashh

Week 2 - 4150!!!!

nroisland

Weekly Goal: 5000

Mon: 1029 (75 minutes of cardio)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 1029
Left to go: 3971

i_am_asparagus

Right, let's get this week started! Bumping the goal to 4000 this week.

Week 6
Weekly Goal: 4000
Mon: 948 calories burned (running, dog walk)

Total: 948
Left to go: 3052

wyldkatrickel

Just got back into the swing of things. Wish me luck.
Weekly Goal: 3500

Mon: Calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

kolakross

First week for me!

Weekly Goal: 3500
Mon: 350 (30 min crosscountry skiing)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 350
Left to go: 3150