banana's every day, good or bad?

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  • kateroot
    kateroot Posts: 435
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    I eat half a banana every day. As long as it fits in your macros, go for it! :)

    What do you do with the other half? Throw it away?

    yea, what do you do?

    I responded on page 3. I peel the top half, break it off, eat it.. and the bottom half the next day, It stays perfectly good in the peel for a day or two.