Shaun T 15 minute workout

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  • M_lifts
    M_lifts Posts: 2,224 Member
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    oh i like! mini insanity warm up!
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
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    I emailed the link to myself to save in my Workouts folder. I love trying out free workouts online to keep things interesting. Thanks for posting this!
  • sjeagle30
    sjeagle30 Posts: 292 Member
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    so is the whole 15 min video in the original link? I am at work and cant watch it here. I would love to try it tonight if it is.
  • kls13la
    kls13la Posts: 377 Member
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    Thanks! I love Shaun T!
  • HazelDiva1913
    HazelDiva1913 Posts: 194 Member
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    Awesome. Thanks so much for posting this. I'm on week 3 now of Insanity looooove Shaun T. Ill try this tonight with my workout.
  • sandobr1
    sandobr1 Posts: 319 Member
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    Marking for later, is this on Youtube, will look around there for it as well.
  • alpine1994
    alpine1994 Posts: 1,915 Member
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    Bump! Thank you for posting!
  • Pspetal
    Pspetal Posts: 426 Member
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    I'm gonna do this! I think.
  • SinCity2003
    SinCity2003 Posts: 163 Member
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    bumping to save for my home computer. Thank you!
  • SoViLicious
    SoViLicious Posts: 2,633 Member
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    bump
  • yancymichele
    yancymichele Posts: 66 Member
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    bump
  • Pspetal
    Pspetal Posts: 426 Member
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    I just did this!! And now I'm ready to die.
  • mhshaughnessy
    mhshaughnessy Posts: 1
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    Did this this morning, worth getting up 15 minutes early!
  • mom2monkeyz
    mom2monkeyz Posts: 5 Member
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    I just did this and I agree!! I need a curdle just to hold in all the flab!!
  • No_Finish_Line
    No_Finish_Line Posts: 3,661 Member
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    even the people in the videos slim down. there is a woman in insanity that you see in the short Fast and Furrious DVD. She was quite fit in Insanity, she's totally shreaded in Fast and furrious


    Lori, (not sure if i'm spelling it right) goes from what serriously looks like a hulking mass of muslce in Insanity to a super sleek 0% fat body. tho he appears to have less muscle mass, not sure how i feel about that one.

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