How often do you weigh yourself?

annameier8706

Once a day, but i only record on mondays

Kempossible

Once a week. Every Monday morning.

lillystargazer

I weigh every single morning. Sometimes I'll do it throughout the day, too. I only log my weight on Wednesdays though.

alexbelly

I weigh my self everyday .. in fact I look forward to it-- it keeps me focused.

However, I only log it on Mondays

smantha32

I only weigh once a week. They have a more accurate scale here at work so I weigh once a week in the morning once I get here.

SweetMommaof21981

I do daily as well :-S

Tanishhaaaaaa

I used to weigh in everyday, but to test my willpower, to see if I could stick at losing weight, I changed it to every Monday and Thursday.

It's much better, but I don't think I could weigh in once a week.

rainbowbuggy

Once a day. I like to see the trends and how what I eat affects my body weight -- I find it interesting.

This! Although I do admit to weighing myself every time I use the restroom on weekends. I have found that I weigh the less around 10 a.m.

I told my co-workers I was going to start bringing my scale to work and would strip down in the bathroom at 10 a.m. daily to weigh myself. :bigsmile:

This is exactly me! I weigh the least around 10am.

sambee7

Every sunday! Otherwise, I focus too much on the numbers.

seoid

morning and night

necqua01

I dont weight myself much. I don't own a scale because I know I will get on everyday. I usually weigh myself once a month because I judge my weight gain or loss by how my clothes fit.

ohpilot

Once a week, or once every two weeks. I was an everyday weigher but to be honest, I just started forgetting. I like it better this way because sometimes I get losses that I didn't even see coming.

antrat1965

Once a week. Every Saturday morning after using the bathroom and before breakfast.

jnagy9886

I used to weigh myself everyday, and then my scale broke (digital scale, actually I think it just needs a new battery). Since it stopped working I only weigh myself once a week at my grandma's house. Its actually a great feeling not staring at that number everyday. Once a week is perfect!!

Sk8rG

Every time I am near a scale...seriously. For sure every morning before hitting the shower and again when I get home and change into casual clothes. Usually again before bed. And often while I'm at the gym. It's an obsession. But it's more a game to see how different things affect the scale - clothes, high sodium meals, big glasses of water, exercise - it interests me.

I only count my "official" weight as my weigh in at WW - once a week.

dragynyss

When I had a working scale I was compulsive about it. I didn't replace it when I moved a year and a half ago and now I'm doing the medi-weighloss where I go in once a week for a weigh-in with body analysis. I chose NOT to replace the scale and just rely on the weigh-ins which has actually helped me. (btw - today was weigh-in and I lost 3.5 lbs this week since I started working out again!)

I do, however, measure my waist on a regular basis instead of weighing. To me, this is a much better indicator of where I am.

chardawg80

I weigh myself Monday morning, same time (6:30am) before breakfast, in the same clothing (boxers only). Seems to give me the most accurate reading.

EmCarroll1990

Every day. But I only log a couple times a week.

n8vchick77

I weigh in once a week although I get tempted to do it more...

madisons_mummy

Every morning butt naked

dan_loehr

I weight everyday and I am down nearly 40 lbs. The last 2 days I have gone up 1.2 lbs and before that, it did not move for 2 days. I am so close to getting under 300 and I am doing everything right. I am taking today off and not drinking the excess water that I usually do. I hope it starts dropping again.

firstnamekaren

I weigh myself every Tuesday. Why Tuesday, I dunno. But I find myself weighing myself on Fridays as well....to kind of tell myself I have to behave....weekends are my downfall! I also step on the scale after bad days, like this week.

pinkprincess205

I weigh once a day as soon as i get up, in bathroom, wee then weigh lol. N thats it for the day, i dont like to see my weight goin up after every meal, so jus in the mornin x

Troll

Every other day. Or, every day if i eat WAY different macros than usual, just to see how it affects my body

77tes

Every day! I love seeing numbers I haven't seen in a while.:bigsmile: If the number is up, I remeber I have to be especially good today.

jaeone

I weigh myself twice every morning! Before and after I "Go". Its more habit than anything! Not trying to change!

hummingbird71

Every freaking time I go to the bathroom that has a scale in it!! Talk about addicted!!!

Sminett

I weigh myself at least once a week. I do my measurements about once a week.

cnewlin86

I've never owned a scale until recently, when I finally realized I had a weight problem and I am addicted to it. I almost weigh every morning and evening. I like to weigh in the morning because it is most accurate but a lot of the time I step on the scale in the evening just to see how much eating and drinking has caused my weight to go up.

I wish I could only weigh myself once a week but its a temptation I can't resist. I get so excited when I lose weight! And when I am not losing it just pushes me to go harder. I think I love my scale, or at least when it lights up green to tell me I'm losing weight! lol

I also do measurements but those I only do every two weeks and even if I haven't lost a pound the week I do my measurements I'm still happy because my measurements show great results as well.

Just figure out what works for you. If weighing everyday is bringing you down, DO NOT DO IT. But if its a motivational tool than I say go for it! Good luck with your weight loss! YOU CAN DO IT!!! and its totally worth it!:happy:

jessicaann05

Every morning, but I log every Saturday.