30 Day Shred Results and Pics
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Thanks, everyone0
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you got your abs RIPPED in 30 days - that's more than obvious! don't be so hard on yourself, the slimmer you are the harder it is to notice changes and for them to happen. (i lost 3/4 of my total weight loss in the first 1.5month, since than it's one snail step at a time...)... i think you look like a fitspo:-))! congrats on the hard work and dedication needed to complete the 30DS! and of course on the results!!! :-))0
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Woo Hoo!! I definately see results!! AWESOME!! PS: You may have measured wrong0
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I think you've done a great job &should be happy with your results!! I couldn't even get past ten days of the shred0
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you look great , I c an see the change in your waist0
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You look more toned, great job!0
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u had a beautiful sexy figure b4 - but u look fab - ur waist is tiny. well done ;o)0
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You're results are amazing! I am sooo very proud of you. You inspire me to keep up with my 30 Day Shred workouts! You're proof that it truly works as long as you are dedicated. Thanks for sharing!0
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wow! bump0
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ZOMG I see ABS!! awesome!0
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Wow you great at 180lbs! I am coming down from that as my starting weight and am now about 170 but I sure don't look like you! Would you mind sharing how tall you are? I am 5'7". Anyways you look nice and you can def tell a difference.0
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You can SO see a difference! - Your waist is more defined and your stomach is flatter. You should be proud of your results!!
Great comparison, you look great !!0 -
Wow you great at 180lbs! I am coming down from that as my starting weight and am now about 170 but I sure don't look like you! Would you mind sharing how tall you are? I am 5'7". Anyways you look nice and you can def tell a difference.
5'90 -
Day 2 of Level 1 done - 28 to go & I will stick to this!!!!!!!!!!0
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I did day 4 of level 1 yesterday, went swimming today so having a day off 30DS but will get back on it tomorrow0
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