We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

My geeky #s NSV (w/ pics because people love those)

CoryIda
CoryIda Posts: 7,870 Member
edited November 2024 in Success Stories
I fully admit that I am a huge nerd, and I love numbers.

I just happened to do the math today and, from the first time I took my measurements, I reached a pretty awesome milestone.

Neck: -2.75"
Upper arms: -10.0" total
Forearms: -7.5" total
Chest: -13.5"
Waist: -19.25" (that one is my most exciting measurement!!!)
Hips: -17.5"
Thighs: -20.5" total
Calves: -9.0" total

TOTAL: -100.0 inches

Holy crap that's a lot of inches!

THEN (294 lbs, 56% body fat):
003-4-1.jpg

fatcollage.jpg


NOW (161 lbs, 22% body fat):
033-1.jpg
106_0702.jpg

Side-by-side comparison:
newprogress.jpg

My "secret" (since everyone always wants to know that)
Eat nutritious meals and snacks in sensible portions, drink plenty of water, and move your body.

****As a side note, strength training rocks. I love having muscles.
«134567

Replies

This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!