My geeky #s NSV (w/ pics because people love those)

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  • Helenacabral1
    Helenacabral1 Posts: 89
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    WOW is right!!!Thanks for that before and after!!Gives me hope!!:happy:
  • CarolinaGirlinVA
    CarolinaGirlinVA Posts: 1,512 Member
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    I think you look a lot younger now too! Great job!!
  • BeetleChe13
    BeetleChe13 Posts: 498 Member
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    Wow! You look fantastic, and those numbers are amazing. Congrats on being so healthy and fit. 22% body fat is a wonderful achievement.
  • kryptonitekelly
    kryptonitekelly Posts: 335 Member
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    I fully admit that I am a huge nerd, and I love numbers.

    I just happened to do the math today and, from the first time I took my measurements, I reached a pretty awesome milestone.

    Neck: -2.75"
    Upper arms: -10.0" total
    Forearms: -7.5" total
    Chest: -13.5"
    Waist: -19.25" (that one is my most exciting measurement!!!)
    Hips: -17.5"
    Thighs: -20.5" total
    Calves: -9.0" total

    TOTAL: -100.0 inches

    Holy crap that's a lot of inches!

    THEN (294 lbs, 56% body fat):
    003-4-1.jpg

    fatcollage.jpg


    NOW (161 lbs, 22% body fat):
    033-1.jpg
    106_0702.jpg

    Side-by-side comparison:
    newprogress.jpg

    My "secret" (since everyone always wants to know that)
    Eat nutritious meals and snacks in sensible portions, drink plenty of water, and move your body.

    ****As a side note, strength training rocks. I love having muscles.

    You look amazing!
  • elcar7
    elcar7 Posts: 124 Member
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    Wow you're looking great!!! Inspiring!!
  • sandram82
    sandram82 Posts: 615 Member
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    WOOHOO!!!! You look amazing! Thanks for the inspiration!
  • Nikstergirl
    Nikstergirl Posts: 1,549 Member
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    Holy SMOKES!!! You are one smokin' hot mama!!!! I love the side by side... you don't look like the same woman! Keep up the training, the muscles look awesome on you!!!!
  • Cpuff70
    Cpuff70 Posts: 153
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    Wow! So awesome! Very inspiring, thanks for sharing!
  • Moonbeamlissie
    Moonbeamlissie Posts: 504 Member
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    You just look AWESOME!!!
  • PhoenixBlaise
    PhoenixBlaise Posts: 63 Member
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    Wow you look amazing!!! What a role model for us still working on it!
  • nikkisa10
    nikkisa10 Posts: 31 Member
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    U look AWESOME!!!! Very inspiring!
  • CoryIda
    CoryIda Posts: 7,887 Member
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    I think you look a lot younger now too! Great job!!
    I certainly FEEL a lot younger now (it's amazing how much more energy you have when you don't have to carry an entire extra person's worth of weight around with you all day)
  • vegasbride925
    vegasbride925 Posts: 1
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    Wow!!!! That is AMAZING!!!! You look fantastic - very inspiring!!
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    :heart: You're my hero, Cory! :heart:
  • taso42
    taso42 Posts: 8,980 Member
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    MFP superstar!
  • Ilisidi
    Ilisidi Posts: 43 Member
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    Congratulations :-)
  • treatingmybodyright
    treatingmybodyright Posts: 184 Member
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    You look amazing! What a stellar accomplishment and an inspiration to all!
  • lauehorn
    lauehorn Posts: 183
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    Absolutely amazing! Well done and congratulations to you on such brilliant progress!! You look gorgeous!
  • sollyn
    sollyn Posts: 179
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    You are amazing!
  • Tara4boys
    Tara4boys Posts: 515 Member
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    Freakin' fantastic!!! Lovin' the muscles!!!

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