Women lifters.....

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  • emily2tx
    emily2tx Posts: 77
    I do Body pump, but I have increased quite a bit!
    Squats now at 77lbs + lightweight bar
    Lunges same as squats
    dead lifts 55lbs+ lightweight bar
    biceps 33 + lightweight bar
    triceps 62 + lightweight bar
    chest 62 + lightweight bar
    from chin lifting up 55lbs + lightweight bar
  • Pickles11
    Pickles11 Posts: 310 Member
    bump for later
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