Last thing you have saved? Ctrl+paste

elekelk

I was giving my boyfriend some tips I found on sleeping better.


"Try not to take naps - this will ensure you will be tired at bedtime.
Create a rythm - go to sleep and wake up at the same time everyday (even on weekends) so that your body falls into a regular pattern. (Google “circadian rythm”)
Have sleep rituals - do specific things before bed every night that you associate with bedtime like reading a book or magazine, drinking warm tea or listen to relaxing music
Avoid caffeine - caffeine from sodas, coffee and some teas will stimulate your brain and keep you from falling asleep
Keep it quiet - don’t have the tv on or other loud noises (unless the subtle sounds are currently helping) as they can keep you from peaceful sleep
Shut off technology - bright LED lights mess with your circadian rythm (specifically blue light from things like cell phones and computers) "

Jlopez201

http://www.modejunkie.com/2011/05/hope-america.html\


Some fashion blog Lmao.

tappae

http://www.gmap-pedometer.com/

My run this morning!

I1ahunt

http://exercise.about.com/od/weightloss/a/The-Truth-About-The-Fat-Burning-Zone.htm

BAMFMeredith

A little too long (and confidential) to post here, but I just saved a copy of a distribution contract with one of the breweries my company works with (beer distributor). Fascinating, I know.

ekz13

...and then you need to make sure you hide the body in the swamp off of rt 14 by midnight....


( I kid, I kid)


was reading the coffee cup muffin recipe stats
/\/\/\/\/\/\/\/\/\/\/\/\/


Macros: 134 calories

Ingredients Calories Carbs Fat Protein Sodium
Quaker Oats - Old Fashioned Oatmeal, 1/4 cup dry (40g) 75 14 2 3 0
Eggbeaters - Original Egg Beaters, 1/4 cup (61g) 30 1 0 6 115
Blueberries - Raw, 0.25 cup 21 5 0 0 0
In the Raw - Stevia, 1 packet 0 1 0 0 0
Milk - Nonfat (fat free or skim), 0.09 cup 8 1 0 1 11

Total: 134 22 2 10 126
Per Serving: 134 22 2 10 126

stef_e_b

http://orders.pizzahut.ca/en-US/PizzaHut/PHCA/Account/ResetPassword?GUID=c0ea81c7-bfe5-4dc9-bc36-517bfa456476

Bad.

VeganPanda

http://kblog.lunchboxbunch.com


OM NOM NOM.

hudnharsmom

www.bubblegumcasting.com

not sure what this is but i think it is a rainbow that i was making for my preschool class

so i was wrong i looked it up and i was not the last one on the computer lol some modeling agency

princessputz

Lame work stuff........

Our quotation is as below

From Kaohsiung to Vancouver Ocean Freight
1. 555X376X282 / 13,900KG---Machine base => USD27200 / 40'FLAT RACK
2. 394X394X391 / 16,820KG---Column => USD27700 / 20'FLAT RACK


From Vancouver to Edmonton Trucking Rtae
1. 555X376X282 / 13,900KG---Machine base => US$ 33075
2. 394X394X391 / 16,820KG---Column => US$ 26185
The carrier have to load the cargo on the truck.

Valid:03/15/2012

Interim General Rate Increase (GRI) effective on March 15, 2012
Far East (except India, Sri Lanka, Pakistan and Bangladesh) and S. Africa to Canada:
USD 320/20' container
USD 400/40' container
USD 450/40' high-cube container
USD 506/45' high-cube container.
USD 1920/20' FLAT RACK
USD 2400/40' FLAT RACK

Please ask me the rate again when machine is ready. Shipping market is very complex, the rate always change, sometimes is high, sometimes is low.

Remark: We are unable to take
(Without disassembly)
555X394X448 / 23500KG /28500KG

tuffytuffy1

Hyatt Regency Coconut Point Resort and Spa

miss_missa07

$53,683.05

It took me a little while to figure out what that was, haha. But it's a profit from something of ours at work. I was hoping my ctrl+paste would be more exciting.

hockeyd11

Special Education Setting

February 2012













Submitted in Partial Fulfillment
of the Requirements for the Degree of
Master of Arts in Special Education
at
Saint Mary’s University of Minnesota






Cover page for a paper. I'm so interesting.

I work at a special ed school in MN

inetgirl

** Was looking at dessert recipe on MFP

So i have seen a few recipes for cheesecake filled strawberries so i decided to try them out and they were such a good little treat!
You need:
-strawberries (they kind of have to be a decent-large size because you will be cutting the middles out)
-half of an 8oz brick of neufchatel cheese
-3 tbsp of powdered sugar
-2-3 drops vanilla extract
-about 1/4 cup graham cracker crumbs

So start by cutting the tops and bottoms off the strawberries (so that they can stand up) and cut out the middle making a hole for the filling, being really careful not to cut through the bottom.
Then, while the strawberries are drying out a little, mix neufchatel cheese, powdered sugar and vanilla together.
Take the cream cheese filling and with a spoon scoop/press it into each strawberry (which is usually about a half-3/4 of a tbsp i'd say).
Finally, take the filled end of the strawberry and dip it into graham cracker crumbs, just enough to coat the tops.
And thats it!! ....now for the pics!

here's what they look like when you scrape out the middle:


and when filled:


and finished! yum!


and half eaten! haha


so, breaking it down, each strawberry has around 15 cals, and the filling is approx 8 cals and the graham crackers are minimal, around 2-3... so all together approximately 25 cals (give or take a few depending on the size of the strawberry and how much filling will fit)

LOL!! Mine too

digitalmayhap

1447836272

... boring =[

j_courter

...apparently i've got nothing!

MrDude_1

C# Sweet!!!

Yup.

doesn't make sense because it's incomplete. Can't see the classes and variables in the classes.

Its 'incomplete' because its a code snippet i had to email someone.
It doesnt make sense because its total crap... as part of a corporate program, its been touched by countless bottom level programmers that are just doing cr*p spaghetti code fixes on top of even more cr*p to fix "just this one bug"... until you end up with poor code like that. notice half of it is commented out...

Koketa0510

http://pinterest.com/pin/105412447497920141/

SRH7

New Balance WR470


Gearing up to start jogging for the first time - arrrrrrrgggggggggghhhhhhhhh! Have downloaded C25k and was shoe shopping.

lizdavis07

Effective February 1 st , 2012, R122/H3895 amended 17-15-20 regarding appearance bonds in general sessions, magistrate, and municipal courts.

The Bill adds Subsection B to 17-15-20 to provide that unless a bench warrant has been issued, an appearance bond (surety) is discharged and a surety is no longer liable on the bond upon adjudication, a finding of guilt, deferred disposition (pre-trial intervention or conditional discharge) or as otherwise provided by law.

Subsection B then provides that an appearance bond (surety bond) is valid for three years in general sessions court and 18 months in magistrate and municipal courts. If that time period elapses prior to the final disposition of the case, the surety may be released from the bond by providing 60 days written notice with the solicitor or representative of the State (such as city attorney or arresting officer if there is no prosecuting attorney), the clerk of court, chief magistrate, or municipal court judge with jurisdiction over the case. If the appropriate court determines the defendant has substantially complied with his court obligations and the solicitor or representative of the State does not object within the required 60 days by demanding a hearing, the court shall order the appearance bond converted to a personal recognizance bond and relieve the surety of its liability.


OH GOD, IF I DIDNT THINK MY JOB WAS BORING BEFORE, NOW I DO....

garnetsms

http://theoatmeal.com/comics/failed_experiment


LOL! I forgot to check the copy and paste BEFORE checking out the guys comic on page #1

margieward82

http://www.youtube.com/watch?v=4xZW0Tw63J0&feature=related

Secret_Agent_007

A married man was having an affair with his secretary. One day, their passions overcame them and they took off for her house, where they made passionate love all afternoon. Exhausted from the wild sex, they fell asleep, awakening around 8:00 pm. As the man threw on his clothes, he told the woman to take his shoes outside and rub them through the grass and dirt. Mystified, she nonetheless complied. He slipped into his shoes and drove home.

"Where have you been?" demanded his wife when he entered the house.

"Darling, I can't lie to you. I've been having an affair with my secretary and we've been having sex all afternoon. I fell asleep and didn't wake up until eight o'clock."

The wife glanced down at his shoes and said, "You lying *kitten*! You've been playing golf!".

Tiggerrick

http://www.caesars.com/vegasnoresortfees/?ed_rid=K4M26E-R2GEY-H6Z7L6-JUKQ9L-JQSSEC-v1&ed_mid=5262472

^^^ haha - website for Vegas BABY!!!!!

AmandaBroun

List of grad students who have received fellowships. Nothing fun.

MrDude_1

I know that a lot of guys who are CS majors aren't good at coding, being a good coder comes from experience, not from lectures.

VERY true.
Im a 2nd generation coder.. I grew up with my dad writing software, and have literally been doing it my whole life.. I had my first programming job at 12, and by high school every time I was on vacation, I was working full time as a programmer..
Its part of the reason I get so pissed about poor code, when theres no reason to write crap... everything is easier when you already know a better way to do it.

CakeFit21

http://www.tastebook.com/recipes/249096-Gulliver-s-Cream-Corn

Trying to find my mom's recipe for creamed corn from her 1965 Better Homes and Gardens Cookbook. This one is close but has MSG in it!

SarahRuth♥

dsSOLineList = new ArrayList();
bool resultDaoSOLineList = false;

//DAOSOLineList daoSOLineList = new DAOSOLineList(session);
// resultDaoSOLineList = daoSOLineList.Select(ArgSONumber, ArgSODist, ArgSOShip);

/*BEOQuickLineEntry beoQLE = new BEOQuickLineEntry(session);
beoQLE.parm_Branch = session.CurrentBranch;
beoQLE.Order_nbr = ArgSONumber;

beoQLE.Select_LineEntered();
dsSOLineList = beoQLE.AcceptedOrderLines;
*/

BEOMQOpenOrderReview BeoSOLines = new BEOMQOpenOrderReview(session);
BeoSOLines.Select(ArgSONumber, ArgSODist, ArgSOShip, session.CurrentBranch);
while (BeoSOLines.RestartKey.Trim() != "" && BeoSOLines.ErrorMessage == "")
BeoSOLines.Select(ArgSONumber, ArgSODist, ArgSOShip, session.CurrentBranch);

if (BeoSOLines.ErrorMessage.Trim() != "")
{
CreateBranchTransferErrorText = BeoSOLines.ErrorMessage.Trim();
return false;
}

PopulateData(BeoSOLines.SOLine, ArgSONumber, ArgSODist, ArgSOShip);
if (CLTransferLineList.Count == 0)
{
CreateBranchTransferErrorText = "No lines available for transfer";
return false;
}
else
CreateBranchTransferErrorText = null;







uhh.... that probably wont make sense to anyone. lol im at work.
fun game though.

First time I've ever been comfortable hanging out in the forums at work. If anyone were looking over my shoulder when I got to your post, it looks like I'm actually working... Thanks!! LMBO

SarahRuth♥

Oh, and mine would be:

bss:HoverMenu

alorick

http://southernliberalman.wordpress.com/2012/02/22/rick-santorums-real-agenda-a-christian-theocracy/

Politics..lol