What eating no processed food can do!

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  • krystinaarlene
    krystinaarlene Posts: 54 Member
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    bump
  • questionablemethods
    questionablemethods Posts: 2,174 Member
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    I just want to chime in again to tell anyone who is freaking out/about to freak out about the "no processed food" in the title of this thread that the video really doesn't advocate abstaining from processed food. Instead, the doctor advocates prioritizing micronutrients from food sources and getting, basically, a *kitten* ton of those micronutrients. Doing that would, naturally, probably push out highly processed white flour, sugar, etc. She (the doctor) is not saying "don't eat any processed food evah!"
  • rudegyal_b
    rudegyal_b Posts: 593 Member
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    amazing!!
  • PoochPottery
    PoochPottery Posts: 205
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    Very interesting. For more info on the subject- http://junkfoodscience.blogspot.com/2007/06/processed-foods-arent-real-food.html

    You can have my share of cheez whiz!!
  • Kendrawinn
    Kendrawinn Posts: 160
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    Awesome
  • woodstockmom
    woodstockmom Posts: 29 Member
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    Very interesting. Thanks for sharing.
  • ella78
    ella78 Posts: 23
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    Great video! Thanks for posting this. I'm always conflicted about including organic meats/wild fish versus a vegan diet.
  • auntiebabs
    auntiebabs Posts: 1,754 Member
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    Thanks for posting I love TED talks always gives me a new perspective and a toe-hold on how to learn more
  • auntiebabs
    auntiebabs Posts: 1,754 Member
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    I just want to chime in again to tell anyone who is freaking out/about to freak out about the "no processed food" in the title of this thread that the video really doesn't advocate abstaining from processed food. Instead, the doctor advocates prioritizing micronutrients from food sources and getting, basically, a *kitten* ton of those micronutrients. Doing that would, naturally, probably push out highly processed white flour, sugar, etc. She (the doctor) is not saying "don't eat any processed food evah!"
    Amen!
  • JPDad
    JPDad Posts: 147
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    Great video! Challenge accepted.

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