What was your WORST binge ever?
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During that time of the month.. I binge the whole time my period is on...... I still my be food conscious though, just thinking about the hard work prior too the binge..0
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My weakness are UTZ Plain Potato Chips!!!0
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I just spend close to $200 on groceries for this weeks planned binge after i learned I lost my pregnancy.0
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I've had a few
- a whole cheesey bread from Papa Johns
- Culvers: Bacon Double Cheesburger with everything, tater tots, Dr. Pepper and a Concrete Mixer
Pre-diet
- Whole boxes of Stove Top
- Whole boxes of shells and cheese mixed with tuna
- 1/2 of a brick of cheese
- Full bags of doritos
- 1/2 a pan of brownies
Food and I - we're good friends. I had to break up with it.0 -
sorry, but I had to laugh at the girl that said 36 cake rolls! I would have been sick of them at #2! :bigsmile:0
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Chinese fooood!0
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I've had a few
- a whole cheesey bread from Papa Johns
- Culvers: Bacon Double Cheesburger with everything, tater tots, Dr. Pepper and a Concrete Mixer
Pre-diet
- Whole boxes of Stove Top
- Whole boxes of shells and cheese mixed with tuna
- 1/2 of a brick of cheese
- Full bags of doritos
- 1/2 a pan of brownies
Food and I - we're good friends. I had to break up with it.0 -
Most of these posts are the way that I ate every freakin day!0
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Any time I cook gumbo, I know its gonna be a bad day. I usually have 4-5 bowls all day.. and I never really hate myself afterwards... but I feel huge but before I cook it I half to be down a few lbs and happy wiht the fact it's coming right back when I am done. Sad but my kiddo loves it and I hate cooking it because I can't say no0
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The sad thing for me about reading this is that yes, I've binged. Terribly. Before I started dieting, what I now consider a binge was almost daily eating for me. But, it *never* has made me sick. Made me feel incredibly full? Yes. Uncomfortable for a little while? Yes. But never has it made me sick. I almost wish I would get sick from binging so that maybe my body would realize how terrible it is. Or at the very least I wouldn't eat those foods for awhile (if I get sick from eating something, generally I can't eat it again, my stomach just rolls at the thought). :-/0
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I'm not sure if it's my worst, most likely it is because these 2 items are dreadful for you, but I used to chow down on chinese food followed by ben and jerry's ice cream!!!!!!! I was good for eating 1/2 to 3/4 of an entire general chicken, rice, chicken fingers, and egg roll meal and then I'd eat an entire pint of half baked B&J ice cream......... and that was often!!!! I don't even know the last time I had chinese food, but that is the one food my husband and I will no longer go near!!!!!!! We have our cheat meals, but we won't do chinese!! Lol0
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I don't even want to type this but...3 little debbie oat meal cream pies, 3 swiss cake rolls, whole bag of plain m &m's the medium size, 6 cans of coke, 3 slices of pizza hut supreme pan crust, 4 sticks of cheesy bread with mozz and pizza sauce, a pint of ben and jerry's camel sutra ice ream and a family size bag of Lays potato chips and a large onion dip. In one day. I did this in June of this year. I was so sick that night, I thought I was going to have to go to the ER and admit what I had done to myself...It took until July to admit that I was an emotional eater to myself. I had a really bad day at work, was very frustrated and pissed at co-workers and a few customers. I don't even want to see how many calories this was. Now, I binge a little, or go for a walk or just talk about it.0
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I can't believe I"m actually admitting this - I never tell anyone about my binges, but I've eaten an entire large pizza, breadsticks and hostess cupcakes at one time. I felt so ill and woke up the next day still feeling nauseous. Sadly, I have had simliar binges more than once.0
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i was just thinking about my past binges and they are very bad. You name it, i've eaten it.0
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oh my gosh i love this thread. i don't feel as horrible about my bad binge nights now.
pint of gelato, no problem. whole package of soft baked cookies while playing video games. in 08 i would often split a handle of vodka with my best friend, shot after shot until 5am, and eat mcdonalds (double cheeseburger, snack wrap and fries) on the way home from the club.0 -
I just spend close to $200 on groceries for this weeks planned binge after i learned I lost my pregnancy.0
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OMGOSH, I think it would be when I would eat White 6 White Castle Cheese Burgers a Sack of Fries, and 2 Fish Filet samdwiches for dinner.. I already had Breakfast, I ate Lunch and I would tear up the White Castle meal.. I checked and that was 2,170 cal.. Topped it off with 2 cans of Pepsi and Popcorn... =0(0
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Ugh, the biggest "meal" in one sitting was a time when I was really depressed and I sat down and at a bucket of chicken, drank a 12-pk of beer, and I think I still munched on an entire bag of beef jerky my aunt sent me from New Mexico... =(0
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Lol@ replies of "medium pizza"
medium pizza has around 1000calories.
This is not binge.
I never binge, but When I didnt care about weight, i ate 1 bigmac, 3 double cheeseburgers, 3 junior chicken, rolo icecream. Then i would come home and have almond snack(around 2000 calories), and id also eat cereal (1000 calories)
so around 9000 calories day.
yet I was never over 22% bodyfat. never. I dont know how people can get obese. to the point of the need of using those mini-mobiles they drive in mall.0 -
Disgusts me to even say but something like; a whole tub of ben & jerrys. a whole box of cereal. a cup cake. milkshake. big bar of galaxy chocolate. skittles. more chocolate and pizza.
Strange that I can eat all that one day and then most days be full off hardly anything!0 -
PIZZA HUT DEEP DISH!!!! FTW
THE WHOLE LARGE PIE!0 -
An entire, two pound box of peanut brittle. Or, a box of Entemann's pound cake smothered in Hersheys' syrup. God, the thought of eating that much sugar makes me sick now but back then (college) it was a real treat.0
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Lol@ replies of "medium pizza"
medium pizza has around 1000calories.
This is not binge.
I never binge, but When I didnt care about weight, i ate 1 bigmac, 3 double cheeseburgers, 3 junior chicken, rolo icecream. Then i would come home and have almond snack(around 2000 calories), and id also eat cereal (1000 calories)
so around 9000 calories day.
yet I was never over 22% bodyfat. never. I dont know how people can get obese. to the point of the need of using those mini-mobiles they drive in mall.
You havent seen the size of a medium Dominos in Dublin obviously. Also, 1000 for the whole thing? I think not my friend.0 -
:sick: 3/4 of a german chocolate cake.
wha?
you know how you just grab a fork and start eating and then youre like "well thats not left even" so you keep forking and it never looks like an even cut so you just keep forking until you realize how much youve eaten0 -
We've all been there. You're home alone. There's a full fridge of food, or maybe you have a few extra bucks to spend on ordering something. You just go insaaaane and eat as much as a small family could. Then afterwards comes the shame and the guilt. Boooo! It's never worth it once you're done eating, but we still do it anyways.
My worst binge would probably be eating an entire large pizza to myself (maybe with the breadsticks it came with as well). Or when I used to not eat breakfast or lunch, then I'd come home after work and be shaking because of how hungry I was. Those were bad times, I'd eat like 3 granola bars, bag of popcorn, sandwich, 5 cookies... nightmare!!!
What did you scarf down during your worst binge/pig-out session?
Only ONCE when I hit 10% body fat and didn't know I needed to eat UP finally. Now that I eat more because I'm so lean this does not happen. But I've never had emotional eating or eating disorders and I take really good care that this never happens again! I truly know what it means to start into starvation mode and it does not happen until you go under 12% body fat.
If it happens over then your calorie deficit is too great or you have other issues that should be addressed before going on a calorie deficit.
My full story here --> http://www.myfitnesspal.com/topics/show/740340-i-lost-60-lbs-at-age-51-anyone-can-any-workout
There are lots of good books out there on this subject and my friends who have this issue say that keeping a journal helps!
Best of luck, Bobbie0 -
I was reallllly upset (Hello, Emotional Trigger) and I hit the drive-thru on the way home. I wanted "just a bite" of everything... I ordered a 6 piece with sweet and sour, a big mac combo with a diet coke (go large... because why not?), two double cheeseburgers because they are good, and a M&M McFlurry. As I ordered I was so embarassed, I added another drink so it looked like two people were eating it. Finished it all and went home for dinner.
I felt guilt and ill for about 3 days. Thankfully that was about 5 years ago.0 -
I had a bad day yesterday I am not going to lie lol I had walmart deli food a cup cake for lunch pizza for dinner yeah I am not doing that again for sure I feel gross.0
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My worst was last week...a full tear and share garlic bread with cheese (it was massive) 4 large cookies, 2 big packets of sweets, one little packet of sweets and a can of sprite. Came to around 1800-2000 on top of my 1700 allowance.
it's probably been worse before I started calorie counting but that's the most in the past few months.0 -
a 5 pound hersheys milk chocolate bar :drinker:0
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Potato chips & french onion dip are a fricken nightmare. I've eaten a whole family sized bag of ripple chips and a whole container of philadelphia cream cheese onion dip in one sitting. Sooo many calories - not to mention fat and salt!
^^^^^^ THIS - too many times to count. And then chocolate afterwards for a little 'sweet'.0
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