You know it's a good workout when...
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auddiejo
Posts: 40
Upon completing your work out, what factor(s) determine whether it was good or not. What is it that puts that extra big smile on your face?
For me, its when I go to brush out my hair. As gross as this may be, if I can wring out sweat from my hair (which is extra thick and heavy), I know it's been a success.
For me, its when I go to brush out my hair. As gross as this may be, if I can wring out sweat from my hair (which is extra thick and heavy), I know it's been a success.
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For me, its when I go to brush out my hair. As gross as this may be, if I can wring out sweat from my hair (which is extra thick and heavy), I know it's been a success.
Haha. Gross, yes. As you described it. Haha
But very true. Lets ya know you worked hard.0 -
Typically for me it's when I can barely walk since I worked out so hard. All I can muster is to sit and relax while my heart rate comes back down. Feels so nice even though I'm exhausted at that point.0
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When I'm bright BRIGHT red and the front AND back of my shirt is soaked.
I have fleecy workout pants, and when I rub my shins down after a run and the sweat soaks through! Gross but rewarding.0 -
...I manage to get out of the gym before throwing up...0
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When my shirt is soaking wet with sweat and my neck and arms are blochy red. Always feel like a million bucks afterwards, love it0
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A few things.
When I have to lay my work out clothes out to dry overnight, as well as ring out my makeshift microfiber headband thing.
When there's a good high calorie burn.
When I can barely pick up my paralyzed pup in her cart to carry her downstairs.0 -
when my HRM says ur have burned over 600 cals in an hour.
when my hair is socking wet.
take a while for my herat rate to slow down0 -
When my cheeks turn red from effort & sweat.0
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When I'm bright BRIGHT red and the front AND back of my shirt is soaked.
I have fleecy workout pants, and when I rub my shins down after a run and the sweat soaks through! Gross but rewarding.
Ooooh this is another good one. I'm sure people think I'm crazy as Im walking out b/c I'll alway steal a glimps at the mirror as I'm walking out and if I can see the outline of my sports tank under my tshirt, I get this stupid grin that comes across my face.0 -
When my legs can hardly walk me to my car... and it takes effort to get out of the driver seat after i get home.0
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When I make grunting noises without caring who is around me.
When sweat drips in my eyes.
When I feel like I could almost do it again.
When I eat super healthy for the rest of the day because I don't want to make my work-out mean nothing.0 -
Mine is I don't have a dry spot to wipe any sweat off.0
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When it hurts to change gears....0
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wobbly, and shiny from sweat from top to bottom- hair wet, face wet, skin wet, SHINY AND WOBBLY AS HELL0
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Drenched with sweat, I feel so awesome right after a workout!0
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also.. if Im ridiculously horny within an hour of my workout.... i know it was a freaking amazing one0
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when it hurts to sit down0
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When my face and body are so red that I can feel the heat leaving my body from my skin!!!0
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The i-phone is in my pocket logging my run, and when I pull it out at the end, I ran further AND faster than I thought I did. SCORE.0
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When it feels like I am about to faint, throw up and feel dizzy, all at the same time.
And also when I can do one more rep of some of the harder moves, for me beeing pushups ( NEW RECORD 10 straight ones!) or renegade rows, oblique v ups, fifer scissors and maison twist.0
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