Milkshake recipe - 37g of Protein

sportyskylar

omg. you just made my day. i really need to buy some extracts... my protein shakes are getting boring haha

ngr1973

Bumpity bump bump!!! Thank you!

mfjutras

bump

AmyLRed

bump!!!!!!!!

lillydlc

bump-ola:flowerforyou:

KMSForLife

Great ideas!

Peachy_T

Yep, mhmm.....going on the list! Thanks for posting!

Scatterdragon

bump!

mikey1976

thank you so much for sharing

chellefatfree

Wow...gotta save this...looks so yummy!!

Mcctin65

Definite bump!

nixonninja

perfect meal replacement

CarolineSuzanneSmith

bump!

BiggGrizz

I love the idea of all of these. Thanks!

ssforcey

Bump!

bowers23

Yummy!

KarensCanDoIt

The shakes sound delicious. I've already bookmarked the website. Thanks!

identification

Bump

ssforcey

Do you ever "feel" the cottage cheese in this?

jmzhale

bump

nmoreland

bump

Kristierlong

bump!

Zombriana

Do you ever "feel" the cottage cheese in this?

thats what im wondering, ive never had cottage cheese before.

knittnponder

I just made the thin mint one...Wow! That was really good and not only guilt free but a good way for me to try to hit my protein goal! Thank you for sharing!

dschavers

BUMP

stef827

Bump

knittnponder

To those who asked, you don't feel the cottage cheese as long as you blend it well. If your ice is blended your cottage cheese won't be an issue. Just smooth creaminess.

I just had to add to the flavor ideas that Sweet Leaf Stevia comes in flavored liquid form that might give some more good flavor combos. I made the mint version but realized after the fact that I have toffee flavored Stevia in my cupboard. Guess what I'm trying next? (My protein powder in vanilla btw but you could use chocolate for the chocolate varieties).

DahnaLane

BUMP
Although I am going to adjust the ingrediants for my Low Carb lifestyle... these are wonderful recipes.
THANK YOU :drinker:

Goingtodoitthistime

Yummy!

mommymeg2

Bumping for later!