Clean Eating---Crockpot recipes???

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  • AJinBirmingham
    AJinBirmingham Posts: 497
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    Bump! (And I'm really looking for the ones with 5 ingredients or fewer.)
  • kbugsmeemaw
    kbugsmeemaw Posts: 107 Member
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    bump
  • beth0613
    beth0613 Posts: 3 Member
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    Bump for later!
  • mi2ak2co
    mi2ak2co Posts: 16 Member
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    Bump!
  • angel7472
    angel7472 Posts: 317 Member
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    bump for later :)
  • abrodniak
    abrodniak Posts: 47 Member
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    Bump
  • Molissa08
    Molissa08 Posts: 112 Member
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    Bump, these sound great!
  • froyojr
    froyojr Posts: 60
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    Crockpot Green Lentils, Bacon, Carrots, and Red Onion soup

    500g of green lentils
    200 g bacon lardons (pieces) cooked well and drained
    500 ml chicken stock and water to cover all
    1 red onion chopped
    8 carrots, peeled and chopped
    1 tsp garam masala
    1 tsp celery salt
    black pepper to taste
    1 tsp red pepper flakes
    a few dashes tabasco
    2 tsp cumin powder

    This fills my whole crockpot, and I do have to add water but I cooked it on high in about 3 hrs. I smashed some of it with a potato smasher before it was done. It sort of reminds me of split pea soup. It is around 300 kcal per cup I think.
  • lautz1008
    lautz1008 Posts: 4
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    this sounds amazing! thank you for sharing
  • sudmom
    sudmom Posts: 202 Member
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    bump
  • Marylynn83
    Marylynn83 Posts: 12 Member
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    Here is one from Skinnytaste.com. She has alot of good recipes. We really liked it. I had some left over and I drained the sauce from it and layered the filling over some corn tortillas with some green and red enchilada sauce and lowfat cheese. It was great!

    Crock Pot Chicken Enchilada Soup
    Skinnytaste.com
    Servings: 6 • Serving Size: 1 1/2 cups + cheese • Old Points: 5 pts • Points+: 7 pts
    Calories: 260.9 • Fat: 6.6 g • Protein: 25.4 g • Carb: 29.9 g • Fiber: 6.7 g • Sugar: 4.1 g
    Sodium: 572 mg (without salt)


    Ingredients:
    • 2 tsp olive oil
    • 1/2 cup onion, chopped
    • 3 cloves garlic, minced
    • 3 cups low sodium fat-free chicken broth
    • 8 oz can tomato sauce
    • 1-2 tsp chipotle chili in adobo sauce (or more to taste)
    • 1/4 cup chopped cilantro (plus more for garnish)
    • 15 oz can black beans, rinsed and drained
    • 14.5 oz can petite diced tomatoes
    • 2 cups frozen corn
    • 1 tsp cumin
    • 1/2 tsp dried oregano
    • 2 8 oz skinless chicken breasts (16 oz total)
    • 1/4 cup chopped scallions, for topping
    • 3/4 cup shredded reduced fat cheddar cheese
    • fat free sour cream (optional)

    Directions:

    Heat oil in a saucepan over medium-low heat. Add onion and garlic and sauté until soft, 3-4 minutes. Slowly add the chicken broth, tomato sauce and chipotle adobo sauce and bring to a boil. Add cilantro and remove from heat. Pour into crock pot.

    To the crockpot, add drained beans, diced tomatoes, corn, cumin, oregano and stir. Add the chicken breasts; cover and cook on low heat for 4-6 hours.

    Remove chicken and shred with two forks. Add chicken back into the soup, adjust salt and cumin to taste. Serve in bowls and top with fat free sour cream, cheese, scallions and cilantro. You can also top with avocado or crushed tortilla chips. Enjoy!


    I have made this one several times-my family loves it!!
  • Shadowcub
    Shadowcub Posts: 154 Member
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    Bump for great justice! (aka, When I get home, I need to save & print these out.)
  • NikAtNight82
    NikAtNight82 Posts: 55 Member
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    Bump!
  • blpope
    blpope Posts: 163
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    bump
  • kbolton322
    kbolton322 Posts: 358 Member
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    bump
  • audigal2008
    audigal2008 Posts: 1,129 Member
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    Bump
  • cmkile1003
    cmkile1003 Posts: 256 Member
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  • kosmosEP
    kosmosEP Posts: 73 Member
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    bump!
  • DeeVanderbles
    DeeVanderbles Posts: 589 Member
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    Bump!
  • lynleeg88
    lynleeg88 Posts: 104 Member
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    I'm making vegetable soup today. Easy to make.

    A big can of V8 Juice.
    Then cut up celery, carrots, onions, red potato...I also put a bell pepper and sweet peppers in mine today. Minimum items, cheap to make, and delicious! I put mine on about 11:00, 11:30 and it should be done by 6pm tonight.

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