NEEDED: 40 calorie brownie recipe
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awesome0
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Bump! Sounds delish!0
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bump Thanks :>0
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Bump
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Bump!0
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Hey all, just so you know... "0 calorie sweeteners" aren't really 0 calorie.
A cup of the stuff has about 200 grams. There are about 340 calories in 100 grams. You're looking at close to 700 calories in a cup of "0 calorie sweetener."
The reason for this is because the FDA doesn't acknowledge anything under 4 calories to actually have calories. Because the "1 calorie sweeteners" have under 4 calories for a little packet, they're considered totally calorie-free.
JUST USE SUGAR. Cup of sugar = 775 calories. Cup of "0 calorie sweetener" = 680 calories.
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bump0
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I think I'll try these this weekend! I have such a bad sweet tooth (which is probably why I am the way I am today!!!) Would it defeat the lo-cal purpose if I add frozen yogurt to it when eating?0
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I would love to try these.
How many egg whites would equate to 3/4 cup liquid egg whites?0 -
Bump0
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save0
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yummmmm bump~0
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bump for later.0
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BUMP!0
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bump0
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bump0
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Hmm. I tried these today.. they weren't as good as I was hoping.. didn't stop me from eating two, but at least it was only 80 calories 0
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Thanks for sharing.0
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bump0
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bump. thanks 0
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