My Success Pictures

mayana2002

After seeing so many great posts (that really inspired me in my weight loss journey), I've decided to post my own pictures! I started my diet a little more than a year ago and at this time I decided not to do crazy things (like losing 10 pounds in one week). I wanted to take time and do it right (and also give time to my skin adjust so it wouldn't be hanging too much). Also, losing slowly helped me not gain back while I was on vacation or trips eating and drinking whatever I wanted. I'm 34 years old 5'6''. During my process I did have my cheat meals (I love food and love going out to eat). I do drink a lot of water, not flavored or sweet (even sugar free) liquids. The best thing is to drink the real deal because those flavored sweetish water give me cravings. Remember, even if you eat a lot and regain some pounds, go back to your diet. I know it is hard and how we feel like crap when we slip out. Just keep your head up and get back on track! Thank you for all support and a big thanks to this incredible (and free!!) website!
I will post views side by side. The first pictures are when I started my diet (210ish lbs) and the second is the after losing weight (163lbs). I'm wearing the same underwear on both.







My weight goal is 140lbs. Good luck everybody! It is not easy but we can do it!

tarajeand

Way to go!! You look great. Congrats:)

Maya_Erin

Wow such a huge difference!!!! How mid section is great! Any tips you can give me trying to loose my pregnancy weight!

elis_mama

That's amazing!!!! Great job!!!!! Feel free to add me.

hyperkate

WOW!!!! Well done you!!! You look amazing. Good luck with the rest of your journey

RileeMarie

Wow!!! you go girl. wow, gives me hope!! good job

mayana2002

Thank you! I don't know about losing pregnancy weight... Mine was 100% original fat! LOL

lovelyrose11

Amazing job! Very inspirational.

NewLIFEstyle4ME

woo-hoooooooooo you look so fabulous, I'm so proud of you--you go girl!!!!!

jody664

Wow, you are my new hero! I started out about where you were (200 lb for me) and my body shape is very similar to yours in the before photo. Way to go! Gives me a lot of hope. Any tips you can pass along? What was the thing that worked best for you?

Lula16

woo hoo! great job!

quietHiker

What a difference! woot woot!

gemiwing

Congrats! Well done!!

whiplashpcw

You are doing GREAT. Keep it up

ekalieta

Amazing! WOW you look so good already! Keep it up.


Created by MyFitnessPal.com - Free Weight Loss Tools

wapan

Fantastic, you Gorgeous Lady! Great job. And I totally hear you on the no "flavoured" water. I find they make me craving crazy. Nothing but water for me. I find MFP inspires me to drink more because i like pressing on that little "up" arrow key.

jbrinda1

Awesome transformation!

MagnoliaRiver

You look amazing!!!! Well done

mayana2002

I now look at calories and nutricional info at restaurants and always go back to my healthier eating habits after messing up. When I was on diets (I've done all types of diets), if I messed up one meal was excuse for total failure. Now I always go back even if I feel horrible next day.

loser0108

Wow amazing. I too started out at 207. I'm around 190 now. Havent weighed myself in in a month. No scale so can't. But My goal is to get to 160. And you are def motivating me to get there. When i would mess up on my eating healthy i would get discouraged and say I'll start over again next week. Now I've been taking it slowly. Slowly changing my eating habbits the past 3 months. I make healthier choices and started working out an hour a day. Walking and weights. 4 or 5 times a week. Now I don't feel like crap when I go out to eat with friends. And I don't over eat. I enjoy it and just continue doing what Im doing.

fourluvbugs

Holy smokes! You look amazing! Way to stick with your goals and your program. Very inspirational. Thanks so much for sharing!