My Success Pictures
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Amazing! Congrats, you have done really well!0
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I am exactly where you were at with the height and weight. It's nice to see where I can be if I keep going. Thanks for posting and keep up the good work.0
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You look amazing! Its especially exciting to me because I am also 34 (or at least I am about to be next week), 5'6" and started at 207 (but probably closer to 210 since I didn't want to weight myself at first). I am currently 195 and I am getting discouraged because it seems to be taking so long to lose anything. I have been working at it since January 3rd. But you're right, slower is better...just frustrating:) I hope you don't mind if I send you a friend request.
Keep it up dear! It is not easy and I didn't lose anything for weeks sometimes... I know how you feel, but not gaining is also a victory! Don't give up! We all can do it!0 -
VERY inspirational....thank you for posting and your wise words. I was wondering if you were exercising too (very nice tone) and if yes could you please share? I mostly walk and bicycle.
I go to the gym 3 times/week. Every time I do cardio (zumba class or eliptical (40 min+bike 15 min- I have low sugar and eliptical usualy burns sugar before it burns fat... Bike is a good fat burner:)). One of those days I do arms and the other I do legs. I do try to go more than 3 times/week but if I can't I'm OK with my 3 times. I also never go more than 4 hours without eating. Also have cereal bar, fruits or nuts in my purse. HOpe it helps!0 -
well done0
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congratulations! my starting weight is very close to yours! i can't wait to get those results! you look great!0
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Looking great keep up the great job.0
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Your looking great! Your commitment to your self is outstanding, thank you for the inspiration.0
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Wowzo! Great work!0
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You look great! Congrats on your successful journey!0
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So powerful of you to post photos! You are an inspiration to all of us. Keep doing what you are doing!! You look great and I'm sure alot healthier!0
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GREAT work, you are such an inspiration!0
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Incredible difference! well done, you look amazing.
Thanks for posting, MFP before and after shots really helped me along the way and continue to. I will post some up when I eventually get to goal. Wasn't brave enough to take any undies shots though!0 -
Wow...congratulations! You look great!0
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AWESOME. keep up the good work
thank you very much for sharing. keeping me motivated0 -
VERY inspirational....thank you for posting and your wise words. I was wondering if you were exercising too (very nice tone) and if yes could you please share? I mostly walk and bicycle.
I go to the gym 3 times/week. Every time I do cardio (zumba class or eliptical (40 min+bike 15 min- I have low sugar and eliptical usualy burns sugar before it burns fat... Bike is a good fat burner:)). One of those days I do arms and the other I do legs. I do try to go more than 3 times/week but if I can't I'm OK with my 3 times. I also never go more than 4 hours without eating. Also have cereal bar, fruits or nuts in my purse. HOpe it helps!
Thanks that helps out very much keep up the great work you look amazing0 -
Amazing! Great job!!0
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Absolutely fantastic.... U have done such a great job..0
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just wanted to tell you how much your posting inspired me. i'm re-starting a lifestyle change today and needed some motivation.
you've helped with that.
i have a long road ahead - but thanks so much for sharing your story.0 -
you look AWESOME!!!!!!! I'm 2 inches taller than you, but your goal is incredibly inspiring to me!:D0
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This is very inspiring. I am struggling a little bit with my weightloss. After seeing your before and after pics it gives me hope because you are gorgeous. It inspired me most because i noticed we atarted at the same weight and are even close to the same height.0
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Wow! Congratulations on your weight-loss and good luck on your continued success!0
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You look fabulous!0
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Thanks everybody! I feel great knowing I can inspire a lot of people as I was inspired here all way long!0
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Awesome work ♥0
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Wow such a huge difference!!!! How mid section is great! Any tips you can give me trying to loose my pregnancy weight!
Maya, I'm there with u! gave birth in September and trying to get the weight off!0 -
Lookin good!!! Keep it up!0
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You look awesome! Good work!0
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You look great!0
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Wow such a huge difference!!!! How mid section is great! Any tips you can give me trying to loose my pregnancy weight!
Maya, I'm there with u! gave birth in September and trying to get the weight off!
I don't know about after birth weight off... I think it is the same as relugular... I never gave birth. Not yet. I started using this nice body firming lotion (I like it)! By Philosophy, Amazing Grace Body Friming Lotion you can find at Macy's or Sephora (maybe online) It lasts long time. I thing out mid section loss is all about your diet and cardio. Nothing much to do with it. I never did a sit up. Maybe finding what works for you... I do a lot of Zumba so I'm always moving my mid section and hips0
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