312 to 199 - Guy w/ pics
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That is quite a change. Its good to see how well your determination paid off.0
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What an awesome job. Thank you for sharing and keeping us all motivated!0
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Holy hell what an amazing transformation!0
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What an inspiration and you look awesome! Thanks for posting!0
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hats off to you - kudos!0
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you look much better now.0
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Your post seriously made me tear up! Thank you so much for posting this.
You are an inspiration! :bigsmile:0 -
I dont often comment on before and afters, but you have done a ****ing amazing job mate, you should be so proud of yourself!0
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amazing job!0
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I almost cried reading this. Very happy for you0
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Congratulations!!!!! You are an inspiration. And you are right.......you need to smile.0
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Congratulations on all your hard work, well done!0
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Wow you look really good0
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Man, that truly looks like TWO different people....and technically, they are. One looks older, unhappy, unhealthy, and on a collision course. The other one looks younger, satisfied, and enjoying his healthy life. It is quite astonishing to think that is the same person.
Congrats!
I'm on the route to 199. Started at 277 and am 9 pounds away from goal. Your pic is another inspiration to keep on keeping on. Thanks for sharing!0 -
Okay I took too long adding these to the other thread and cannot edit now. So they get their own!
I'm now down to 199. I have to say, my entire life has changed. I look at my "fat" pics and I can almost cry. All I think is "why didn't you [me] do this years ago.....if you only knew the happiness you would find"
I thought I was happy, I thought I was the guy that "just liked to eat and didn't mind". If I only knew then what I know now...
Me now
(I realize I need to actually smile more!)
I was fat my whole life so I never knew different.
If you are on here trying to lose weight...trying to find motivation...let me tell you something; DO IT. No matter what it takes, DO IT. I ate right and went for walks. Simple. You can too. I promise you, the reward at the end is far tastier than your temptation.
I'm 28 years old. I have the sad realization that for 27 years, I was dead.
" I promise you, the reward at the end is far tastier than your temptation." - spot on!! A week ago I avoided a food binge by telling myself similar. A moment on the lips, forever on the hips! While food may taste awesome now, overdoing it will make those few minutes it took to eat it turn into weeks to get rid of it. Not worth it if you ask me!0 -
wow wow wow wow WOW!! Amazing!! Please smile!:happy:0
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Awesome! You look fantastic! Love your hat!0
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Big Respect!
I bet the reactions of people that know you well but haven't seen you in a long time are entertaining.0 -
Wow you even look YOUNGER! Great job!0
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Wow, awesome job! What inspiration! Thanks for sharing!0
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just amazing! Very inspiring!0
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Amazing. You look great!0
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You look so amazing. Congrats! Your such an inspiration0
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AMAZING!!!!0
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you are like my husband he never smiles for pics, i always tell the pic taker to stop and wait till he smiles ! you look amazing so you should be wearing a 24/7 smile congratulations0
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Nice job man! Very well done!0
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OMG! You look fantastic! You carry yourself totally different! I love the Afters outfits
Great job!
I like the after outfits too! Great success story! Way to go!0 -
Wow!! Congrats on a job well done...0
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Awesome transformation. Great job!0
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You look amazing!!!!! Good job!!!0
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