312 to 199 - Guy w/ pics
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Wholly crap, you look so good!! Great job!!0
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Amazing, amazing, amazing, amazing!
What an inspiration you are. You should be so very very proud of what you have achieved. I too believe I can do this now. THANK YOU.0 -
Inspirational!0
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Thank you so much for sharing not just your amazing pics, but also your very down to earth, do-able 'method'. It is so hard to break away from the 'starve and boot camp' mind set. It is wonderful and inspiring to see the results! Big hugs!!0
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Holy crow! Handsome dude now~~~that's YOU! Now, keep those former fat pounds from creeping back on ... for the rest of your life or you'll end up under the heart surgeon's scalpel or worse0
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Truly inspirational!0
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How's the skin? Hubby went from 360 to 159 in about 14 mths, and now he is doing his best to maintain/further fat loss, build more muscle, and hope skin has some elasticity and over time seems less severe, but skin is definitely an issue.0
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Oh my gosh, what an amazing transformation! And, may I say, what a handsome man was hiding under all that extra weight!0
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You look great! Awesome job:)0
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Wow - that's inspiring! Your current weight is pretty much my end goal - great to see someone that got there! Congrats!0
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You look fabulous. I'm so happy for you!
(You were cute fat too, IMO)0 -
It's so fantastic that you are happy now. Congratulations, you look so fit!0
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eerie resemblance...
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Congratulations, you've done a great job!0
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If you are on here trying to lose weight...trying to find motivation...let me tell you something; DO IT. No matter what it takes, DO IT. I ate right and went for walks. Simple. You can too. I promise you, the reward at the end is far tastier than your temptation.
I'm 28 years old. I have the sad realization that for 27 years, I was dead.
^love this!
Good job!0 -
YUM!!
You look ace man!! Great job, completely inspired!0 -
Really Amazing! Very inspiring. Congrats0
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Looks like 2 diff people. You look great!0
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Amazing! You look like a different person! Congratulations on your success and so glad you're happy!0
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Incredible! Enjoy the next chapter of your life!0
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I do! It's always hilarious too. I had a clerk at Home Depot ask if I had a shorter "heavier" brother... I said, nope, that was me!0
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How's the skin? Hubby went from 360 to 159 in about 14 mths, and now he is doing his best to maintain/further fat loss, build more muscle, and hope skin has some elasticity and over time seems less severe, but skin is definitely an issue.
Skin is an issue. I don't take my shirt off...ever. Thankfully it is isolated to my lower abdomen, but I hate it. I don't think it will ever go away. I just have to hope some day I'll meet someone who loves me....regardless if I could carry a baby kangaroo around or not.0 -
And thank you all. I have read each one of your replies....over and over and over again!
Much love to all of you!0 -
Very nice and motivating for a guy who started at about the same spot and needs to end up near the same destination.0
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you look great!0
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Great work. Not to many guys who post in the success story thread, great to see!0
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Amazing transformation! You look great!0
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Amazing! You are a totally different person! Well done, but yes do smile some more! It will make people wonder what you have been up to! :laugh:0
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Rock on man this is freaking great and awesome .. I'm in the same boat as you were say a year about a year ago so you give a brother some hope.0
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awesome! what a great inspiration!0
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