My 30 Day Shred Results
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Awesome Job!!!0
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what weights should I use to try this?
I used 3 lbs. I am going to get bigger ones. 3 lbs wasn't overwhelming or too hard
i also started with 3 lbs and i tell you it is a bit difference going from 3- 5 lbs.. i bought 5 lbs this week and i did day 3 with using them and i sometimes have to stop, stretch my arms and then carry on.... i want to stop at times,lol0 -
Great job!!!!!0
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:smokin: I. Want.
...That's it, first thing after I knock off work this morning, going to Kmart to buy dvds... !0 -
Thanks
I can't wait to see your results!
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Wow you have amazing results! I just finished Day 13 and I'm looking forward to the end result. I did 30DS before but didn't measure or weigh so I'm really curious to see what happens. Congrats on your great results.0
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I have a question for the 30 ds pro;s, i am up to day 12 ( did first 10 days on level 1- lost 4 cms from waist and 4cm fromp hips) but am getting stuck on level 2 , with the walking push ups, both days i have tried this i have thrown my shoulder out ( i dont know how?!) any tips or suggestions for doing this?0
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honestly ive been caught up in lbs before i read this! i see a major difference from your pictures. its so cool. i thought i would have to lose like 40 pounds to get inches off my waist and such. thanks this really motivated me
cant wait for the dvd to come in the mail. i want a success story to share
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Wow, that's so great. And that's just in 30 days?! Man, I bought the 30 DS DVD, haven't gotten on it yet though. I'm definitely gonna start ASAP!0
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Oh. My. God. You go (gorgeous) girl!!!:flowerforyou:0
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you are an inspiration! This makes me want to go find this 30DS now!0
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Way to go! I have the 30 day shred sitting waiting for me to start it. Your pictures are the motivation to get moving:)0
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Seriously? That is awesome!! I'm doing 30 Day Shred now. This gives me hope!0
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You've done an awesome job!!!!!0
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You look amazing! I stopped by target and grabbed 30DS the other day. I am scared to start it. I want to so bad but I am afraid of the "work" that's involved. I will admit, I've got a bit of lazy running through me. I still don't know how I managed to lose 43lbs. Lol. You have definitely inspired me to do this.0
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I'm still on my second day, wish me luck! and so GREAT results, congrats girl!!!0
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Mine arrived in the mail today. I will start tomorrow
I like it because it is so short, that means I can still do C25K three times a week.
Hopefully between the two, I can lose some inches and some weight. Keep at it everyone, WE CAN DO IT!!
ETA - I might even take a picture and compare in 30 days0 -
Wow! fantastic results... i just started this yesterday ! fingers crossed i can get such great results too
well done !
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Wow! Looks great!0
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