3500+ Calories burned challenge 3/5-3/11
Options
Replies
-
Weekly Goal: 4480
Week 1
Mon: 732 (Circuit Training kickboxing/cleaning 75 min)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 37480 -
Weekly Goal: 4480
Week 1
Mon: 732 (Circuit Training kickboxing/cleaning 75 min)
Tues736 (circuit training/mid stretch 70min)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 30120 -
Week: 1
Weekly Goal: 3500 calories burned tracked with Onebody HRM
Mon: 1018 - 62 minutes of jogging/brisk walking and 10 minutes of rope jumping
Tues: 228 - basic strength training with jumping jacks
Wed: 430 - 40 minutes of jogging/brisk walking
Thur: 169 - cycling
Fri: 670 - 40 mins C25K
Sat: 222 - walking
Sun: 122 -walking
Total: 2859
Damn, need 641 for the weekI fail....maybe next week will be better!
0 -
Week 1
Weekly Goal: 4000
Mon: 401 calories burned (Pilates & Arc Trainer)
Tues: 478 calories burned (Walking, Zumba and Weight Training)
Wed: calories burned ( )
Thur: calories burned ( )
Fri: calories burned ( )
Sat: calories burned ( )
Sun: calories burned ( )
Burned/To Go: 879/31210 -
Weekly Goal: 4000
Mon: 929 calories burne ( C25k & run/walk)
Tues: 1024 calories burned (eliptical & walk))
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1953
Left to go: 2047
Edited by adysen22 on Mon 03/12/12 11:41 PM0 -
Weekly Goal: 4000
Mon: 929 calories burne ( C25k & run/walk)
Tues: 1024 calories burned (eliptical & walk))
Wed: 314 calories burned (walking)
Thur: 811 calories burned (run,c25k,walk)
Fri: 812 calories burned (eliptical & walk)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 3890
Left to go: 1100 -
x0
-
Weekly Goal: 4000
Mon: 929 calories burne ( C25k & run/walk)
Tues: 1024 calories burned (eliptical & walk))
Wed: 314 calories burned (walking)
Thur: 811 calories burned (run,c25k,walk)
Fri: 812 calories burned (eliptical & walk)
Sat:0 calories burned (did nothing)
Sun: 1596 calories burned (5k race, walking & eliptical)
Total: 5486
Left to go: -14860 -
Here's the new week's challenge: http://www.myfitnesspal.com/topics/show/531432-3-500-calories-burned-challenge-3-19-3-250
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions