MAY "No Late Night Snacking" Challenge
Good evening and welcome to a new month and a new challenge!
Grammymax was our winner for April with 30 consecutive days of no late night snacking. I believe Phatfanny tied or came close to that record. Congratulations!!!!:flowerforyou: That was an incredible accomplishment. The bar has been set very high for May.
For the May challenge, please select a cut-off time after which you will not consume anything caloric. Mine is 9:30 p.m. because I don't usually go to bed before 11:30 or midnight. I allow myself a later cut-off time of 11:30 p.m. for special occasions/week-end nights if I'm out.
So, choose a time that works best for you. Then keep track of each consecutive night that you do not have anything caloric after your personal cut-off time. The person with the longest stretch of consecutive nights through May 31st wins the month of May
Since some of us fall off the proverbial wagon by snacking past our cut-off time and have to start all over at Day 1, this challenge lends itself to newcomers at any time. So, everyone is welcome even if you start the challenge after May 1.
Good luck everyone!!! The May challenge has now officially begun.