At home workouts?

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  • SalishSea
    SalishSea Posts: 373 Member
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    I love Jillian Michaels 30 Day Shred. I just got it and am on Level 1 Day 4. The first day was so hard. I couldn't believe how out of shape I am. My body ached for days after. I had to take several days off after doing Day 1! But I have pushed through to Day 4 and I have improved in just 3 workouts. It is amazing.

    I am going to do all 30 Days. I hope I have good results! She does work you out for 22 hard minutes!

    After this I might check out Insanity. But that one seems like it has a lot of wrist/hand on floor exercises. I have delicate wrists! Ouch.
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