You know you have worked out hard when..
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When it hurts to.even laugh the next day! Holy crunches!0
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when you lay down to take a nap in the parking lot on your way to the car.0
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You didnt hear the music playing on your ipod, your workout was THAT intense...Love that zone!
OMG this me as well!0 -
When you look like you just stepped out of the shower (when it is 45 degrees out), sound like you have tourettes, can't sit down so you stay standing, and your NIPPLES ARE BLEEDING (see profile pic).0
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:laugh: :laugh: :laugh: You feel really good from inside out!:happy: :happy: :happy:
Win ^^^^0 -
When u can't stand up from the toilet cause your legs hurt so bad.0
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You get home from the gym and your 3 yr old son says
"Mommy, are your balls all sweaty?"
Omg I am laughing so hard0 -
you fall down the gym stairs because your legs are jello from the 60 minute elliptical stupidity
second you!0 -
When you are really feeling sexy and think that beautiful woman is approaching you because your muscles are really starting to show; she really wants to know if you work here because she can't find the bean dip.0
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When you can't pick up a towel to wipe the sweat of your face, because your arms are so fatigued. ... Yes this happens.0
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When you sit down in the shower because you don't have the energy to stand up to wash yourself - this happens to me ALOT!0
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When the guy next to you takes pity on you after you finish your dead set and helps you unrack...0
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When your face looks like it got burned by the sun and stays that way for 2 hours afterwards.0
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when you have to talk your legs into moving....0
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When you're soaked, red and out of breath but feel GREAT!0
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...you leave the gym on a cold winter's day and you fog up the car windows from YOUR OWN BODY HEAT!!0
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You sit on your desk chair after a run to log your exercise, and when you get up, it looks like you peed on it. :blushing:0
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Your abdominal muscles are so sore the next day that you bend over to pick up a toy for the dog and end up having to use the dog as a crutch to heave yourself back up.0
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When your abs hurt so bad you actually think being stabbed in the gut would feel better than doing another crunch :sad:0
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I can barely steer the car home, because my arms are so tired ! Then I get home, get in the shower, and I can barely lift my arms to wash my hair. That's a gooood workout!0
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